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A leading sport nutritionist for the global fitness franchise F45 has revealed why she swears by a method called carb cycling for weight loss success, and how to follow it to see results in weeks. Kimberley Bowman, from California, said carb cycling is a dietary approach that works exactly how it sounds, insofar as you … Read more
She’s believed to have been nursing heartbreak in recent months, after her reported split from her AFL star husband Gary Rohan in July. And on Monday, footy WAG Amie Rohan shared a series of cryptic posts on Instagram that appeared to hint at their breakup. Amie shared a black and white picture of a book … Read more
Jonah Hill takes a walk around his LA neighborhood with his dog and a dog trainer By Dailymail.com Reporter Published: 06:46 GMT, 4 January 2021 | Updated: 06:46 GMT, 4 January 2021 Jonah Hill was snapped taking out his dog for a walk, along with a dog trainer, in his Los Angeles neighborhood on Sunday. … Read more
Steve Smith says he’s in the best shape of his life thanks to Chris Hemsworth’s personal trainer Luke Zocchi – who only agreed to train him if he played cricket with the Thor actor By Nicole Douglas For Daily Mail Australia Published: 05:08 GMT, 2 January 2021 | Updated: 05:08 GMT, 2 January 2021 Cricket … Read more
How to turn your frizzy mess into perfect curls: Personal trainer reveals her simple process to get lustrous locks every time Shona Vertue rose to fame as yogi who helped David Beckham with his flexibility The young Australian says curls are magic and frizzy hair can be saved She says not to straighten hair, to … Read more
He’s the celebrity trainer who has transformed the bodies of Rebel Wilson, Pia Miller, Jodi Anasta, Laura Dundovic, Hugh Sheridan and Lincoln Lewis. So it goes without saying Jono Castano, 29, knows a thing of two about delivering results to those who demand them. As the New Year approaches, Daily Mail Australia caught up with … Read more
Online fitness coach James Smith has revealed how he combats anxiety with the help of his friends and life approach The ‘no-nonsense’ personal trainer who became famous after ‘taking on the fitness industry’ has revealed he still suffers from anxiety and fear of rejection despite ‘living his best life in Bondi’ and running a successful … Read more
Francesca Packer Barham went public with her new boyfriend, Adam Cooper, on Sunday, as the pair packed on the PDA during a stroll in Double Bay. The British personal trainer is the Head of Training at Performance Vive Active, which has studios in Double Bay and Brookvale. He is also a Reformer Pilates trainer, with a … Read more
Personal trainer Gavin Townsend took a gamble as Britain headed into lockdown that making and designing his own range of gym equipment would pay his bills – and get him out of the £40,000 debt that he had accumulated. The gamble paid off for the 34-year-old and his business, Gymbeing, is now set to deliver … Read more
A personal trainer who was already happily married to a man has just got engaged to another woman after falling in love at a CrossFit class – and her husband doesn’t mind as long as she is happy. Saskia Michalski, 27, from Hamburg, Germany, married her husband Marcin, 31, in 2017 after having been together … Read more