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The Australian personal trainer credited with making David Beckham ‘bendy’ has shared her simple recipe for the ‘best’ protein pancakes, and they’re good for you as well as being delicious. Shona Vertue, 31, who is from Sydney but based in London, said when she eats breakfast, she wants something that is ‘nutritious, delicious and above … Read more
How to turn your frizzy mess into perfect curls: Personal trainer reveals her simple process to get lustrous locks every time Shona Vertue rose to fame as yogi who helped David Beckham with his flexibility The young Australian says curls are magic and frizzy hair can be saved She says not to straighten hair, to … Read more
Coronation Street have given fans a glimpse of all the drama they can expect over the festive season, with David and Shona set for a happy ending after months of heartache. The couple’s marriage has been hanging by a thread since Shona lost her memory in a tragic Christmas accident, but they will finally make … Read more
The Australian personal trainer credited with making David Beckham ‘bendy’ has shared the three workout moves everyone should be doing for the perfect bum. Shona Vertue, who is from Sydney but based in London, said if you don’t use the muscles in your glutes during the coronavirus pandemic lockdown, you will ‘lose them’. And not … Read more
She split up with fiancé Ryan Harris in January after an 18 month engagement. And EastEnders star Shona McGarty was seen for the first time without her engagement ring on Monday while driving by her local McDonald’s in London. The actress, who has played Whitney in the soap since 2008, was seen leaning out of … Read more