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Nutritionist Sophie Scott (pictured) has ranked the popular weight loss diets from best to worst A nutritionist has ranked the popular weight loss diets from best to worst. Sophie Scott, the head nutrition trainer of FIAFitnation, rated five diets – including the trendy keto and the modern-day ‘caveman’ eating style – on a scale of one to … Read more
A car crashed into the broadband cabinet at the end of my road a few weeks ago and since then my internet has been cutting out intermittently. I am working from home so this has been frustrating. On one day, I had no internet at all as Openreach tried to fix the issue. I am … Read more
Celebrities like Jennifer Aniston swear by intermittent fasting as the easy key to meeting their weight loss goals and maintaining enviable figures – but method of eating only between noon and 8pm doesn’t work, according to newly-published science. Even Dr Ethan Weiss, co-author of the new study, published in JAMA Network Open was sure eating … Read more
Trendy intermittent fasting diets promoted by Jennifer Aniston and Reese Witherspoon are ‘no better for weight loss’ than eating the same meals throughout the day, study finds The diet involves restricting the time you eat to eight hours in every 24 hours Researchers created a randomised clinical trial to see whether the diet works Volunteers … Read more
Celebrity nutritionist Gabriela Peacock who is friends with the royal family has revealed the advice she always gives her clients. Gabriela, 40, told People magazine she recommends intermittent fasting and the 4:3 diet, which is sees those trying to lose weight eat 500 calories a day for alternating days. The fitness expert, who was born in the Czech … Read more
Gwyneth Paltrow, 47, reveals the new trendy diet she has been on to keep her figure looking as young as it did 25 years ago By Heidi Parker For Dailymail.com Published: 14:44 BST, 15 July 2020 | Updated: 14:46 BST, 15 July 2020 Gwyneth Paltrow has turned to intermittent fasting during lockdown. The 47-year-old actress … Read more
Zara McDermott shows off her abs as she takes up intermittent fasting after decadent ice cream treat with beau Sam Thompson and his sister Louise By Connie Rusk For Mailonline Published: 16:05 BST, 25 May 2020 | Updated: 17:11 BST, 25 May 2020 She has documented her staggering two stone weight loss journey. And Zara … Read more