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Nutritionist Sophie Scott (pictured) has ranked the popular weight loss diets from best to worst A nutritionist has ranked the popular weight loss diets from best to worst. Sophie Scott, the head nutrition trainer of FIAFitnation, rated five diets – including the trendy keto and the modern-day ‘caveman’ eating style – on a scale of one to … Read more
Shane Warne’s son Jackson has revealed that his famous father likes to use fasting tea diets to help him lose weight. The 21-year-old SAS Australia said his dad opts to sip the tea rather than turning to a traditional diet plan. ‘Dad’s always starting and finishing these 30-day fasting tea diets,’ Jackson told Daily Mail … Read more
Celebrities like Jennifer Aniston swear by intermittent fasting as the easy key to meeting their weight loss goals and maintaining enviable figures – but method of eating only between noon and 8pm doesn’t work, according to newly-published science. Even Dr Ethan Weiss, co-author of the new study, published in JAMA Network Open was sure eating … Read more
Trendy intermittent fasting diets promoted by Jennifer Aniston and Reese Witherspoon are ‘no better for weight loss’ than eating the same meals throughout the day, study finds The diet involves restricting the time you eat to eight hours in every 24 hours Researchers created a randomised clinical trial to see whether the diet works Volunteers … Read more
Celebrity nutritionist Gabriela Peacock who is friends with the royal family has revealed the advice she always gives her clients. Gabriela, 40, told People magazine she recommends intermittent fasting and the 4:3 diet, which is sees those trying to lose weight eat 500 calories a day for alternating days. The fitness expert, who was born in the Czech … Read more
Gwyneth Paltrow, 47, reveals the new trendy diet she has been on to keep her figure looking as young as it did 25 years ago By Heidi Parker For Dailymail.com Published: 14:44 BST, 15 July 2020 | Updated: 14:46 BST, 15 July 2020 Gwyneth Paltrow has turned to intermittent fasting during lockdown. The 47-year-old actress … Read more
Zara McDermott shows off her abs as she takes up intermittent fasting after decadent ice cream treat with beau Sam Thompson and his sister Louise By Connie Rusk For Mailonline Published: 16:05 BST, 25 May 2020 | Updated: 17:11 BST, 25 May 2020 She has documented her staggering two stone weight loss journey. And Zara … Read more
Love Island star reveals her dramatic weight loss after fasting for THREE DAYS with her boyfriend – but insists they didn’t do it to slim down By Monique Friedlander For Daily Mail Australia Published: 04:50 BST, 4 May 2020 | Updated: 05:15 BST, 4 May 2020 Many Australians are using self-isolation as a time to … Read more
Health experts are warning against a ‘dangerous’ and ‘ridiculous’ new diet trend that promotes giving up water entirely. The practice known as ‘dry fasting’ has users stop drinking agua and only consume ‘living water,’ such as juice from fresh fruit. Proponents claim that it cures a multitude of illnesses including sinus infections, skin problems, puffy eyes … Read more
By: Lifestyle Desk | New Delhi | Published: February 14, 2020 4:10:21 pm When you go on a skin fast, you help improve the natural maintenance system of the skin and detox it. (Source: Getty/Thinkstock) When it comes to skincare, there is no formula. Every skin is different and, therefore, reacts differently to skincare products. … Read more