Hugh Fearnley-Whittingstall reveals how you can make meat a treat with these delicious diet recipes

Reducing my meat intake — which I began to do about a decade ago — was, in hindsight, one of the key steps to where I am today: enjoying a diet full of fruit, veg and good wholefoods, writes TV chef Hugh Fearnley-Whittingstall Reducing my meat intake — which I began to do about a decade ago … Read more

Dietitian Leanne Ward reveals her go-to pasta recipe for staying lean and foods to add to your diet

A Brisbane dietitian has shared her go-to dinner for optimum health and staying lean, explaining that she relies on a creamy vegetarian pasta recipe to keep her looking and feeling her best.  Leanne Ward, 31, said that her ‘favourite’ pasta recipe is actually ‘surprisingly healthy’, and eating it means she can indulge in a little of … Read more

Victoria Beckham ‘warned she had “off the scale” levels of mercury over her fish diet’

Victoria Beckham ‘alters her strict fish and vegetable diet after she was warned she had “off the scale” levels of mercury’ The fashion designer, 46, is said to have discovered the ‘off the scale’ levels during a getaway to a luxury spa in Germany last year  Victoria is reportedly now eating more salmon and has … Read more

Lizzo defends herself after getting slammed for promoting ‘diet culture’ with smoothie detox posts

Lizzo defended herself after getting slammed for posting about a smoothie detox diet, telling critics to she and fellow ‘big girls’ should be able to do ‘whatever the f**k they want with their body.’ The Juice singer, 32, explained how her decision to detox had nothing to do with weight loss, but was instead about … Read more

Lizzo is slammed by fans online for promoting ‘diet culture’ with fad smoothie detox

Lizzo is slammed by fans online for promoting ‘diet culture’ with fad smoothie detox… after revealing her personal struggles with confidence By Tracy Wright For Dailymail.com Published: 00:08 GMT, 15 December 2020 | Updated: 00:19 GMT, 15 December 2020 She recently described having negative thoughts about her body while on her public journey with self … Read more

Sigourney Weaver, 71, reveals how a vegan diet contributes to her ageless beauty

Sigourney Weaver, 71, reveals how a vegan diet contributes to her ageless beauty – and shares her number one tip for staying fit By Zoe Burrell For Daily Mail Australia Published: 15:04 GMT, 12 December 2020 | Updated: 15:05 GMT, 12 December 2020 It’s been over 41 years since Sigourney Weaver first rose to fame … Read more

Indus Civilisation people survived on a meat-heavy diet of of pork, beef and BUFFALO 4,500 years ago

People of the Indus Valley civilisation who lived in what is now north-west India 4,000 years ago had a meat-heavy diet, new research indicates Analysis of pottery from the era reveals a preponderance of animal products, including pig, cattle, buffalo and goat meat as well as dairy. Scientists say people living in rural and urban sites … Read more

Jillian Michaels reignites feud with Andy Cohen and Al Roker over keto diet

Jillian Michaels reignites feud with Andy Cohen and Al Roker over keto diet saying they refused to debate her By Rachel Mcgrath For Dailymail.com Published: 02:10 GMT, 25 November 2020 | Updated: 02:10 GMT, 25 November 2020 She’s no fan of the keto diet despite other celebrities swearing by it as a weight loss regimen. … Read more

‘My diet used to be awful’: Iskra Lawrence opens up about her previous restrictive eating disorder

‘My diet used to be awful!’ Iskra Lawrence reflects on her previous restrictive eating disorder with partner Philip Payne after admitting she was ‘fat-phobic’ For help and guidance surrounding eating disorders contact Beat Eating Disorders’ helpline: 0808 801 0677  By Natasha Hooper For Mailonline Published: 00:59 GMT, 25 November 2020 | Updated: 01:00 GMT, 25 … Read more

Men with a poor diet rich in ‘bad fats’ are more likely to suffer erectile dysfunction

Men with a poor diet rich in ‘bad fats’ from butter, red meat and pastries are MORE likely to suffer erectile dysfunction than those who eat plenty of fruit, veg, nuts and fish US researchers linked diets full of red and processed meat with erectile issues A healthy diet full of fruit and veg could … Read more