How to build your own charcuterie chalet: Savoury shacks are 2020’s bonkers festive food fad

From sprout-flavoured ketchup to mince pie gin, ’tis the season of silly food trends. But none is quirkier than the latest festive fad: the charcuterie chalet. A savoury take on the traditional gingerbread house, these have been popping up across the country, with inventive home cooks using crackers and cream cheese to build walls, cooked meat … Read more

Lizzo is slammed by fans online for promoting ‘diet culture’ with fad smoothie detox

Lizzo is slammed by fans online for promoting ‘diet culture’ with fad smoothie detox… after revealing her personal struggles with confidence By Tracy Wright For Dailymail.com Published: 00:08 GMT, 15 December 2020 | Updated: 00:19 GMT, 15 December 2020 She recently described having negative thoughts about her body while on her public journey with self … Read more

Lucy Spraggan flaunts her washboard abs and slams ‘life threatening fad diets’

She’s a fitness fanatic who is vocal about body positivity on her social media pages. And Lucy Spraggan has shared before and after comparison shots on her Instagram account on Sunday while reflecting on her fitness journey, which has seen her drop three dress sizes. The former X Factor star, 29, could be seen in … Read more

How personal trainer sculpted her dream body by ditching fad diets and ‘a desire to be skinny’

A personal trainer who only aspired to be ‘skinny’ as a teenager and suffered from an eating disorder has sculpted her new dream body by turning to weightlifting – and now inspires others to live their healthiest lives. Meg Kimura, who lives on the Gold Coast, Queensland, had a ‘disjointed’ and ‘toxic’ approach to fitness as … Read more

HARRY WALLOP examines the potential pitfalls of the latest travel fad 

The SWIND EB-01 is one of the most powerful electric bikes on the planet, with top speeds of more than 60mph. Indeed, it’s got so much va-va-voom that it wouldn’t be allowed on British roads, where the top legal speed for e-bikes is a stately 15.5mph. But this does go some way towards explaining how Simon … Read more

Fad diets DO work… but only for a year, new study suggests 

Fad diets DO work… but only for a year: Health benefits such as weight loss and blood pressure vanish after 12 months, new study suggests Improving eating habits will only keep weight off for less than a year, study says The findings come from analysis of 121 separate scientific studies Only diet which appeared to … Read more