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The water temperature was barely above freezing, but that didn’t stop hardy swimmers from plunging into the sea off the Kent coast this morning. Similar scenes have been witnessed across the UK, where people are continuing to cycle, run and swim despite the freezing temperatures and inches of snow brought by Storm Darcy. In the … Read more
Astonishing video has emerged from Myanmar showing the moment the military staged a coup against the government – captured in the background of an aerobics workout video. Khing Hnin Wai, a PE teacher from the capital Naypyidaw, recorded the footage outside the country’s parliament building on Monday – without realising that the government was being … Read more
Emergency services were not told about ‘significant’ problems with their plans for responding to a possible terror attack ‘for fear of appearing rude’, Manchester Arena inquiry hears Training exercise in 2016 ‘raised significant issues,’ with emergency response Scenario of attack revealed ‘poor communication,’ between emergency services ‘Overload’ of duty police officer left them ‘unable to adequately … Read more
‘You are doing a great job’: Boris Johnson sends an open letter to all Britain’s parents as No 10 plans to relax exercise rules and reopen schools when lockdown is finally relaxed to ease the pressure on our physical and mental health The Prime Minister penned an open letter to parents, carers and guardians Said they … Read more
Boris Johnson wants exercise rules in lockdown relaxed as schools reopen to ease the pressure on our physical and mental health Boris Johnson is planning a roadmap to ease the nation’s strict Covid lockdown Last week he admitted that the current lockdown would last until March 8 Mr Johnson wants schools to be the first … Read more
Bez — aka Mark Berry — of 1990s indie rock band Happy Mondays has a wealth of expertise and experience upon which he could have drawn for his hit new YouTube series. His talent for mad, freaky dancing and maraca-shaking, for instance. Or perhaps, extreme drug-taking, along with tips on smashing up hotel rooms. Or … Read more
Michelle Keegan has revealed her attitude to exercise has changed over the years, after previously feeling ‘guilty’ for not working out consistently. In a new interview, the former Coronation Street star, 33, told how she would spend hours in the gym out of week if she had a ‘bad week’ with food and exercise. But … Read more
Priti Patel sparked confusion today as she told the public to exercise alone – in direct contrast to the lockdown rules. The Home Secretary used an appearance on ITV’s This Morning to tell viewers they should be ‘exercising on your own and not socialising’ The guidance makes clear that in England someone is allowed to … Read more
Despite mounting backlash over her secret Maldives getaway, Zara McDermott has defiantly kept her social media content the same. Taking to Instagram on Wednesday evening, the Love Island star, 24, was plugging her new Missguided exercise collection as she shared videos while working out and also as she posed up a storm in a crop … Read more
Survival of the fittest: There’s ‘no limit’ to health benefits of exercise for our hearts, study claims Researchers studied 90,000 UK residents with no prior cardiovascular disease They had them wear an accelerometer to measure activity levels over a week Those exercising most were 46 per cent less likely to develop heart problems than people … Read more