Eating a Mediterranean diet rich in leafy vegetables will help you stay mentally sharp later in life

Eating a Mediterranean diet has been found to keep you mentally sharp in your golden years, a new study reveals. People who follow the popular regiment— full of vegetables, fruits, beans, whole grains and healthy fats — have better cognitive function in later life, according to a new report from Scotland. A group of over … Read more

CRAIG BROWN: Why celebrities are just like vegetables 

Legend has it that in the 1920s, the maverick journalist Claud Cockburn staged a private competition among his colleagues on The Times. The winner, he said, would be the person who managed to write the dullest headline. Cockburn himself is said to have carried the day with ‘Small Earthquake In Chile. Not Many Dead’. For … Read more

Mother claim catering firm sent them mouldy vegetables in free school meals box

The catering firm at the centre of the free school meals scandal has been slammed by two mothers who claim they were sent boxes containing mould-covered vegetables and rotten fruit. Chartwells came under attack last month after campaigning footballer Marcus Rashford shared a picture of a paltry food parcel sent to parents of children on free … Read more

Doctor reveals her go-to trick for making sure her fussy kids eat their vegetables EVERY time 

Doctor reveals her go-to trick for making sure her fussy kids eat their vegetables EVERY time A doctor has shared the trick she uses to make sure her children eat vegetables    Dr Preeya Alexander revealed she grates vegetables to add into meals  On Instagram she demonstrated how to make raita, a type of condiment  The … Read more

Know your onions: Don’t miss out on nutritious ‘piquant’ vegetables in your plot later this year 

Know your onions: Don’t miss out on nutritious ‘piquant’ vegetables in your plot later this year Nigel Colborn shares advice for growing garlic, shallots and piquant vegetables British gardening expert says garlic is best planted in autumn or late winter  He advises against being tempted to plant supermarket varieties   By Nigel Colborn for the Daily … Read more

Chineasy does it: Miso steak on stir-fried vegetables 

Chineasy does it: Miso steak on stir-fried vegetables By Kwoklyn Wan Published: 00:02 GMT, 17 January 2021 | Updated: 00:02 GMT, 17 January 2021 Miso paste is a fantastic way of injecting flavour into soups and rice dishes and for marinating meats. The umami flavouring creates a smooth and silky texture and, mixed with the … Read more

Rich Kid struggles to buy vegetables on a budget while staying with a skint family of four

An Instagram influencer who charges up to £1,000 for posts forges a heartwarming bond with a struggling family on this week’s Rich Kids Go Skint.  Rendall Coleby, 19, from Essex, was raised by two successful high-end jewellers who catered for her every need, even buying her a £30,000 Mercedes for her 17th birthday.  Meanwhile, Tony, … Read more

Swapping meat for more vegetables can make the traditional meals even more healthy, researchers say 

Overindulged in lockdown? Give the ‘green’ Mediterranean diet a go! Swapping meat for more vegetables can make the traditional meals even more healthy, researchers say ‘Green’ Mediterranean died found to be better for weight loss and cholesterol Study found group who at ‘green’ lost a stone on average compared to others Three groups were given either … Read more

Natalie Portman stocks up on vegetables in Sydney as she prepares to film Thor: Love And Thunder

She endured a gruelling fitness regime for her upcoming role in the Marvel sequel Thor: Love and Thunder. And Natalie Portman ensured to retain the fruits of her labour as she stocked up with healthy foods at a local Woolworths supermarket in Sydney on Monday. The Hollywood star, who has been a vegan since 2011, … Read more

Holly Willoughby and Phillip Schofield are left in hysterics by some rude vegetables

Holly Willoughby and Phillip Schofield are left in hysterics by some VERY lewd vegetables… before mistaking Christine Lampard for Andrea McLean in gaffe-filled This Morning By Laura Fox For Mailonline Published: 12:37 GMT, 12 November 2020 | Updated: 12:37 GMT, 12 November 2020 Holly Willoughby and Phillip Schofield couldn’t contain their laughter during Thursday’s This … Read more