Dietitian shares the foolproof hack for tricking your brain into thinking it’s full

Dietitian, 31, shares her foolproof ‘hack’ for ‘tricking your brain’ into thinking your full – and exactly how to portion your plate to avoid weight gain Rebecca Gawthorne, 31, is a dietitian from Cronulla, south of Sydney’s CBD She shared an Instagram video on Tuesday about eating mindfully with control The mother-of-one serves her meals … Read more

Sweets using ‘made from fruit juice’ claims are ‘tricking people into thinking they’re healthy’

Waitrose’s Fruit Jellies, which proudly claim to be ‘made with fruit juice’, are loaded with a staggering 62g of sugar in half a packet (100g) Some popular sweets which market themselves as healthy alternatives to confectionery contain twice as much sugar as a Mars bar. Waitrose’s Fruit Jellies, which proudly claim to be ‘made with … Read more

Libyan refugee faces jail after tricking Harrods staff to steal two luxury watches

Libyan refugee, 26, faces jail after tricking Harrods staff to steal two luxury Royal Oak watches worth a total of £190,000 Nizar Kejman went into the Harrods store with the intention of stealing jewellery The 26-year-old made off with two Audemars Piguet Royal Oak timepieces Both Audemars Piguet Royal Oak watches retail at an eye-watering £94,000  A Libyan … Read more