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REVEALED: The ‘simple trick’ for getting an extra HOUR of sleep every night – and the 10-step bedtime routine everyone should follow Sleep expert Olivia Arezzolo said omega 3 is good for an extra hour of sleep The expert said clinical trials showed how effective it is at producing melatonin Olivia shared her 10-step bedtime … Read more
Naomi Watts reveals her worst ever audition – and says her performance was so bad it sent the director to sleep By Louise Starkey For Daily Mail Australia Published: 04:30 GMT, 20 January 2021 | Updated: 04:30 GMT, 20 January 2021 She may be one of Hollywood’s most acclaimed actresses. But it was not always … Read more
Miniature pigs could provide clues to help experts tackle sleep apnoea in humans, a new study claims. With a small snout, a short and curled tail, and a big, round stomach, mini pigs are the epitome of cute – but sometimes they snore ‘like a dinosaur’. US researchers studied Yucatan mini pigs, which have airways … Read more
Harry Potter’s Rupert Grint reveals he is ‘very comfortable being a dad’ and claims he is getting MORE sleep now than before becoming a parent By Clare Mccarthy For Mailonline Published: 11:44 GMT, 18 January 2021 | Updated: 11:44 GMT, 18 January 2021 He welcomed a baby daughter named Wednesday with his long-term girlfriend Georgia Groome … Read more
She hit back at a troll earlier this week as she was criticised for having three different fathers to her three different boys. And Stacey Solomon has revealed that her youngest son Rex, 19 months, who she shares with her fiancé Joe Swash, has been struggling to sleep through the night. The Loose Women star, 31, … Read more
Parents’ sleep doesn’t return to pre-pregnancy levels for up to six YEARS after the birth of their first baby – and Dad gets more than Mum! Researchers monitored sleep of 111 parents two weeks after the baby was born They found mums got considerably more sleeps and dads during this period Mums of more than … Read more
Hundreds of National Guard troops are sleeping on the stone floor of the US Capitol as security intensifies in Washington DC and the capital goes into lockdown a week out from Joe Biden’s inauguration. The troops, which descended on DC in the wake of last week’s MAGA mob riots, were spotted cradling their weapons as … Read more
This essential oil diffuser is designed to help you stress less and sleep better – and it’s on sale for under £30 on Amazon By Emily Knott For Mailonline Published: 13:21 GMT, 13 January 2021 | Updated: 13:21 GMT, 13 January 2021 If you’re seeking comfort and calm in 2021, aromatherapy diffusers can be a … Read more
Holly Willoughby says she ‘might sleep till Monday’ as she shares new selfie with fans… following her return to This Morning after two-day absence By Isla Williams For Mailonline Published: 21:11 GMT, 8 January 2021 | Updated: 21:11 GMT, 8 January 2021 She recently returned to This Morning following a two-day absence earlier in the … Read more
‘It’s not ideal!’: Pregnant Georgia Kousoulou reveals she hasn’t had a full night of sleep in MONTHS and is dreading her gestational diabetes test By Rianne Addo For Mailonline Published: 16:39 GMT, 6 January 2021 | Updated: 16:39 GMT, 6 January 2021 She’s been on cloud nine ever since she announced she’s expecting her first … Read more