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Kate Garraway admitted she struggled to sleep on Tuesday evening after clashing with a guest on GMB over coronavirus vaccine passports. Speaking on the show the following morning, the host, 53, whose husband Derek Draper has been battling COVID for nearly a year, told her co-star Ben Shephard: ‘There is a lot going on with my … Read more
Does your partner snore like a circular saw? Help may be at hand from a device that can reduce snorts by a fifth by delivering electric currents to the wearer’s tongue. The eXciteOSA unit does not actually zap the wearer while they sleep as punishment for snoring (as appealing as that might seem to some … Read more
Getting five hours or less of sleep a night doubles the risk of getting dementia, a new study has warned. US researchers from Brigham and Women’s Hospital in Boston looked at data from 2,812 US adults aged 65 and over. ‘Very short’ sleep duration, defined as five hours and less, doubled the risk of dementia … Read more
A sleep expert has revealed how your sleep ‘chronotype’ or personality is causing you to put on weight, and how knowing whether you’re a dolphin, bear, wolf or lion can help to boost your productivity and keep you slim. Olivia Arezzolo, from Sydney, said ‘chronotypes’ are your sleep profile, and they can be seen as … Read more
A hilarious clip shows the moment a tired father struggling to get his son to sleep at bedtime turns on his ‘automated phone service’, telling his son in a robotic voice ‘Sorry, mummy is unavailable, please hang up and try again.’ Kes Bracey, 45, a photographer from West Bay, Dorset, is seen sitting at the bottom … Read more
Susannah Taylor: Can a gadget help you sleep? By Susannah Taylor Published: 00:03 GMT, 31 January 2021 | Updated: 00:03 GMT, 31 January 2021 I get to see every slumber-boosting gizmo on the market, trying and testing along the way. This is my latest standout selection The ultimate sleep app What Dr Guy Meadows, co-founder … Read more
After a year that’s turned life upside down, the huge increase in sleeplessness is completely normal, says psychologist Emma Kenny.
I am a 76-year-old man in good health, except that I suffer from recurring nightmares. I’m usually being chased or attacked and it results in me screaming or lashing out. The last time, I hit my wife – luckily just on the shoulder. I’ve had a quiet life with no trauma. Can you recommend anything … Read more
Gemma Collins has revealed she didn’t sleep for days as her beloved dad battled the novel coronavirus in hospital over the past week. The TOWIE star has admitted that she was so worried about her beloved father Alan, 73, that she struggled to relax at night, despite her gruelling schedule. She said during an Instagram … Read more
‘Best sleep had in years’: Over 8,000 shoppers say this £13 Himalayan Salt Lamp helps you stress less and sleep better – and it’s on sale By Emily Knott For Mailonline Published: 12:37 GMT, 28 January 2021 | Updated: 12:37 GMT, 28 January 2021 Described as natural air purifiers that can help induce a peaceful … Read more