People ‘go to bed later and sleep less’ on nights before a full moon

On nights leading up to a full moon, people go to bed later and sleep for shorter periods of time, a new study reveals. US researchers observed the same variations in both the time of sleep onset and the duration of sleep among indigenous people living in rural settings and college students in urban settings. Sleep … Read more

A third of people walk around with the same symptoms as CONCUSSION due to stress and lack of sleep

by Mia de Graaf, US Health Editor As athletes of all sports speak out about their brain injury fears, we run through the need-to-know facts about risks, symptoms, tests and research. 1. Concussion is a red herring: Big hits are not the problem, ALL head hits cause damage All sports insist they are doing more … Read more

SMALL CAP MOVERS: Eve Sleep plans French expansion

SMALL CAP MOVERS: Eve Sleep plans French expansion but raw material shortage is a drag; Quadrise Fuels makes potential breakthrough deal By Giulia Bottaro At Proactive Investors For Thisismoney.co.uk Published: 12:21 GMT, 22 January 2021 | Updated: 12:21 GMT, 22 January 2021 Quadrise Fuels shot up 55 per cent to 3p this week after making … Read more

National Guardsmen are ‘forced to sleep in a parking lot after being told to leave Capitol’

Thousands of National Guardsmen were on Thursday forced to sleep outside and in a parking lot after being told to leave the Capitol building they had successfully protected just 24 hours earlier.  Up to 5,000 troops were kept in the garage with just a single power outlet, without internet and with one bathroom with two stalls, … Read more

National Guardsmen are ‘forced to sleep in a parking lot after being told to leave Capitol’

Thousands of National Guardsmen were on Thursday forced to sleep outside and in a parking lot after being told to leave the Capitol building they had successfully protected just 24 hours earlier.  Up to 5,000 troops were kept in the garage with just a single power outlet, without internet and with one bathroom with two stalls, … Read more

Sleep pods to shelter homeless people in the winter are installed in German city

Futuristic insulated sleep pods to shelter homeless people on cold winter nights are installed in a German city The German city of Ulm has placed the pods in parks and other strategic sites The cabins are built out of wood and steel and are thermally insulated   Pods have been upgraded with solar panels and radio … Read more

Getting a good night’s sleep ‘clears the mind’ by removing potentially toxic proteins from the brain

Getting a good night’s sleep ‘clears the mind’ by removing potentially toxic proteins from the brain, study finds In the study, researchers examined fruit flies’ brain activity and behaviour The neurons that govern flies’ sleep cycles are surprisingly similar to our own During deep sleep, the flies repeatedly extended and retracted their snouts  This pumping … Read more

Piers Morgan urges an exhausted Richard Gaisford to get some sleep on Good Morning Britain

‘Go back to bed!’ Piers Morgan urges an exhausted Richard Gaisford to get some sleep after usually composed correspondent suffers a brain freeze on Good Morning Britain By Jason Chester for MailOnline Published: 09:52 GMT, 21 January 2021 | Updated: 09:54 GMT, 21 January 2021 Good Morning Britain hosts Piers Morgan and Susanna Reid urged … Read more

Is your brain sleep deprived? Low mood, depression and even Alzheimer’s can be linked to tiredness

Most of us operate at 50 per cent of our mental capacity. It’s like having a high-performance Ferrari and just using it to nip to the shops once in a while. Having spent the past 25 years practising as a neurosurgeon, there is not much I don’t know about the workings of the brain, and … Read more

Fearne Cotton admits she’s struggling to recover from ‘four seconds of sleep’

Fearne Cotton has detailed her challenges with maintaining a healthy work-life balance in a candid post amid the coronavirus pandemic. The broadcaster, 39, who shares Rex, seven, and Honey, five, with husband Jesse Wood, took to Instagram on Wednesday morning to admit she’s struggling to write emails and look after her children following just ‘four seconds … Read more