Sepel

Nutritionist Jessica Sepel shares her delicious recipe for banana bread

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How to make guilt-free banana bread: Nutritionist shares her mouthwatering recipe free of saturated fat and sugar (and it tastes just as good!) Nutritionist shares simple swaps for baking a deliciously healthy banana bread Jessica Sepel replaced classic ingredients for almond meal and coconut oil She said her version is free of refined sugars, salt, saturated fat … Read more

Nutritionist Jessica Sepel answers common questions she’s asked including whether you can heal gut

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Nutritionist Jessica Sepel has answered the most common questions she is asked by clients – including whether she drinks alcohol, if she believes in fasting and how you can really heal your gut. The Sydney expert has been helping people with their health for the past decade, and is a huge believer in what you … Read more