How to beat the winter blues: Shoppers swear by this £9.99 SAD desk lamp for boosting their mood

How to beat the winter blues: Shoppers swear by this £9.99 SAD desk lamp for boosting their mood while working from home By Emily Knott For Mailonline Published: 09:22 BST, 23 October 2020 | Updated: 09:22 BST, 23 October 2020 This weekend marks the end of British Summer Time and the arrival of shorter days … Read more

Anne Hathaway gives a glimpse of her expansive Grand High Witch make-up mood board  

Excitement for the remake of Roald Dahl’s The Witches is reaching fever pitch. And the film’s leading lady, Anne Hathaway, has only added to the delight as she took to Instagram to share a behind-the-scenes look from the make-up chair.  Showcasing the chilling cosmetic wizardry, in the background she gave a glimpse of the mood … Read more

How Covid-19 has affected our mood and sleep patterns

It’s little wonder the coronavirus pandemic has caused sleepless nights and dampened the mood of the nation, but fascinating new data helps track the exact highs and lows of the continuing crisis.  Sleep tech firm Simba analysed the data of 55,000 British users of the Simba Sleep App, which tracks hours and quality of sleep, … Read more

Dietitian reveals the foods you should consume regularly to instantly boost your mood

Dietitian reveals the vitamin-rich foods you should eat to instantly boost your mood – including wholegrain sourdough and fresh salmon Sydney dietitian Susie Burrell has revealed the top mood-boosting foods  She said to consume nuts, bananas, sourdough, salmon and vegetables often These types of foods are commonly found in the Mediterranean diet  Each food contains protein, … Read more

Listening to music during exercise puts you in a better mood

Listening to music while exercising puts you in a better mood and improves brain function, study finds Thirty-three young adults worked out either to music or a series of beeps  Those who listened to music while working out were in a better mood afterwards They also had improved cognitive function and performed better in a … Read more

Listening to music while you exercise puts people in a better mood

Listening to music while exercising puts you in a better mood and improves brain function, study finds Thirty-three young adults worked out either to music or a series of beeps  Those who listened to music while working out were in a better mood afterwards They also had improved cognitive function and performed better in a … Read more

Large study debunks myth that Vitamin D reduces risk of mood disorders 

Vitamin D will not protect you from depression: Large study debunks myth that the ‘sunshine supplement’ reduces the risk of mood disorders Previous studies have linked low blood levels of vitamin D with higher risk for depression in middle-age and old age Researchers gave half of a group of 18,000 men and women vitamin D3 … Read more

Virgin Galactic unveil cabin design with mood lighting and ‘largest mirror in a spaceship cabin’

Richard Branson-owned space firm Virgin Galactic has unveiled the design of the cabin and seats for its SpaceShipTwo VSS Unity, that will take the company’s first fee-paying astronauts to the edge of space. Each seat in the six-person cabin has two personal windows for a view of the Earth below and ‘mood lighting’ linked to … Read more

Ella Eyre appears in a chipper mood as she leaves a London TV studio in a stylish green wrap dress

Ella Eyre appears in a chipper mood as she leaves a London TV studio in a stylish green patterned wrap dress By Niomi Harris For Mailonline Published: 08:45 BST, 9 July 2020 | Updated: 09:12 BST, 9 July 2020 The UK is beginning to get back to normal as lockdown restrictions are eased. And Ella … Read more