How mum-of-two lost 17 kilos in just four months after she saw her reflection in a shop window

A mum-of-two has revealed how she lost an impressive 17 kilograms in just four months, after her reflection in a shop window horrified her and prompted her to make a change. Support teacher Ashana Spinelli, 38, from Sydney, said she didn’t recognise herself when she was out shopping one day and decided she couldn’t go … Read more

Australian busines student Lily Turton, 18, reveals diet that helped her lose 10 kilos in 8 weeks

Business student, 18, who lost 10kg in just eight weeks reveals the exact daily diet that transformed her body – proving you don’t need to give up delicious meals to drop weight fast Lily Turton is a diet and fitness coach who lives on Queensland’s Sunshine Coast She lost 10kg in the space of two … Read more

Rachel Griffiths gains ‘eight Covid kilos’ and marvels at how ‘skinny’ she was in Muriel’s Wedding

Rachel Griffiths reveals she has gained ‘eight Covid kilos’ and marvels at how ‘skinny’ she was in Muriel’s Wedding By Marta Jary For Daily Mail Australia Published: 08:10 GMT, 30 January 2021 | Updated: 08:23 GMT, 30 January 2021 Rachel Griffiths shot to fame in the 1994 Australian romantic comedy, Muriel’s Wedding.  Looking back at herself … Read more

Grant Denyer reveals he ‘lost seven kilos off his tiny frame’ while ‘starving’ on I’m a Celebrity

Grant Denyer reveals he ‘lost seven kilos off his tiny frame’ while ‘starving’ on I’m a Celebrity By Marta Jary For Daily Mail Australia Published: 07:18 GMT, 11 January 2021 | Updated: 07:26 GMT, 11 January 2021 Grant Denyer has revealed that he initially thought his time on I’m a Celebrity… Get Me Out of Here! … Read more

Australian business student Lily Turton, 18, reveals how she lost 10 kilos in eight weeks

How to lose 10kg in EIGHT weeks: Business student, 18, reveals the three changes she made to transform her body – without giving up her favourite foods Lily Turton is a diet and fitness coach who lives on Queensland’s Sunshine Coast She lost 10kg in the space of two months between January and March 2020 … Read more

Benji Marshall’s wife Zoe recalls gaining 20 kilos during her pregnancy 

Benji Marshall’s wife Zoe reveals her underwear is becoming ‘too tight’ and she is longer able to wear bras as she reaches 18 weeks into her pregnancy By Marta Jary For Daily Mail Australia Published: 08:57 GMT, 10 January 2021 | Updated: 09:06 GMT, 10 January 2021 Zoe Marshall recently announced she was expecting her … Read more

Sarah Roza reveals she’s lost 10 kilos after ‘taking the necessary steps’ to improve her health

EXCLUSIVE: ‘I’m feeling sexier than ever’: Married At First Sight’s Sarah Roza reveals she’s lost an impressive 10 kilos after ‘taking the necessary steps’ to improve her health By Ali Daher For Daily Mail Australia Published: 00:04 GMT, 21 December 2020 | Updated: 01:19 GMT, 21 December 2020 She was part of Married At First … Read more

Illegal Albanian immigrant, 29, stored five kilos of cocaine under child’s cot

Illegal Albanian immigrant, 29, who became one of London’s biggest drug kingpins is facing jail after police raided his home and found five kilos of cocaine hidden under child’s cot Muhamet Qosja stored gun, 5kg of cocaine and 20 ammunition rounds under cot Another 6kg of cocaine was found in laundry bags at house in Ilford, … Read more

Sam Wood shares his top FIVE health and fitness tips for keeping the holiday kilos off

Bachelor star and fitness guru Sam Wood shares his top FIVE health and fitness tips for keeping the holiday kilos off ahead of the festive season By Mary Mrad For Daily Mail Australia Published: 04:12 GMT, 10 December 2020 | Updated: 04:12 GMT, 10 December 2020 Former Bachelor and personal trainer Sam Wood has revealed … Read more

Mum-of-four reveals how she lost a staggering 28 kilos in just six months with the Healthy Mummy

A mother-of-four has revealed how she ditched her stubborn belly fat and lost 28 kilograms within six months by drinking smoothies each day for breakfast and going on long walks. Abby Curry, from Port Macquarie in New South Wales, tipped the scales at 102 kilograms when she decided she wanted to change and get healthy … Read more