Breaking news
Kim Kardashian stayed up late on Monday evening to study the law with a focus on defamation. The 39-year-old reality TV star, whose father Robert was a lawyer, is studying the law with several California professors to prepare for the bar. This comes after it was revealed her husband Kanye West plans to create ‘God … Read more
‘I felt powerless’: Bianca Gascoigne reveals her spat with boyfriend Kris Boyson’s ex Katie Price exacerbated her ‘aggravating’ insomnia By Ciara Farmer For Mailonline Published: 14:06 BST, 29 September 2020 | Updated: 14:19 BST, 29 September 2020 Bianca Gascoigne has revealed her explosive row with boyfriend Kris Boyson’s ex Katie Price caused her anxiety and … Read more
A former army reservist took her own life after she suffered severe bouts of insomnia when she called off her wedding. Leanne Carroll, 37, had been due to marry but she ended her engagement to her fiance six months before the ceremony for unknown reasons. The PE teacher later began dating a new boyfriend but … Read more
Ear clips that stimulate a nerve in the ears could help treat insomnia. New research suggests that using the clips for just 30 minutes before you go to bed can improve sleep quality and reduce daytime drowsiness. Scientists believe it works by stimulating the release of the sleep-inducing hormone melatonin. One in three people in the … Read more
As a lifelong insomniac, it’s been drummed into me that ‘blue light’ — the type emitted by smartphones and laptop screens — is the enemy. This short-wavelength, high-energy light is also a natural part of sunlight, and helps to regulate our body clocks in the morning by suppressing the release of the sleep hormone melatonin, … Read more
A woman has revealed how she managed to drastically improve her insomnia, simply by transforming her bedroom into a calming oasis. Heidi Crumpton, from Bedfordshire, took to DIY On A Budget Official to reveal that she had been advised to redecorate after having trouble sleeping due to her ADHD and dyslexia. Despite being hesitant due to her … Read more
While many turn to western medicine when suffering from a mildly sore back, stiff neck or interrupted sleeping patterns, an Australian acupuncturist has revealed how these common problems may be relieved at home by massaging pressure points. Brendan Smith, founder of the Sydney-based clinic Village Remedies, uses Chinese medicine practices to stimulate the body’s natural … Read more
Common anxiety and insomnia drugs may raise women’s risk of ectopic pregnancy, study shows One in 90 pregnancies in UK is ectopic, fertilised egg does not make it to womb Women on benzodiazepine 50 per cent more likely to lose pregnancy this way Ectopic pregnancies can be life-threatening for women due to internal bleeding By … Read more
The Real Housewives of Beverly Hills star Denise Richards suffers from insomnia and she’s been up late watching instructional cooking videos on Martha Stewart’s Instagram page to keep herself ‘happy.’ ‘I’ve had the worst insomnia since I was a kid,’ the 49-year-old mother-of-three – who boasts 3.3M Instagram/Twitter followers – wrote Tuesday. ‘And now at … Read more
As the coronavirus pandemic continues and more people around the world are forced into isolation away from family members, it’s becoming more difficult to manage stress levels and get a decent night sleep. Consultant psychiatrist and professor of Psychological Medicine from the University of Sydney, Nick Glozier, offered his advice and said in order to sleep … Read more