Breaking news
Cardi B recently gave her fans one last epic performance in 2020, before counting down to a much-needed new year. And the Grammy winner is already getting on top of her resolutions, with the holidays behind her. She heated up 2021 with her first sizzling bikini pic of the new year, as she took to … Read more
Women’s Fitness magazine is branded ‘negative and dangerous’ after asking Twitter users to share phtos of themselves ‘burning off their Christmas calories’ Women’s Fitness UK asked fans to share snaps of themselves exercising Posting on Twitter, magazine said it’s a ‘great day to burn off Christmas calories’ Responses accused the publication of using ‘problematic’ and ‘archaic’ … Read more
Sam Frost has been sober for EIGHT MONTHS as she continues her focus on health and fitness in 2021 By Candice Jackson For Daily Mail Australia Published: 05:07 GMT, 1 January 2021 | Updated: 05:07 GMT, 1 January 2021 Sam Frost has been sober for just a few days shy of eight months. The 2015 Bachelortte … Read more
Kicking goals! Chris Hemsworth offers SIX weeks of free access to his fitness app as he vows to help fans ‘nail’ their New Year’s resolutions By Zoe Burrell For Daily Mail Australia Published: 02:53 GMT, 31 December 2020 | Updated: 02:53 GMT, 31 December 2020 It’s the time of year when everyone around the world … Read more
Planning to get fit in 2021? These popular smart scales measure ELEVEN body metrics to help improve your health By Zoe Griffin For Mailonline Published: 16:41 GMT, 29 December 2020 | Updated: 16:41 GMT, 29 December 2020 If you’re serious about improving your fitness in 2021 then you need to keep track of your progress. … Read more
Mark Wright expands his Train Wright fitness company as he and brother Josh launch a new app featuring hundreds of video workouts By Georgia Simcox For Mailonline Published: 14:19 GMT, 27 December 2020 | Updated: 14:20 GMT, 27 December 2020 He has been keeping fans in shape with his Train Wright fitness company. And Mark … Read more
Smartphone fitness apps and wearable activity trackers really boost physical activity levels, a new study reveals. After analysing data of 7,454 people, researchers found smartphone apps or activity trackers increased physical activity by an average of 1,850 steps a day. Apps and tracker programmes that included text-messaging involving prompts and cues, and more tailored and … Read more
Married At First Sight EXCLUSIVE: Melbourne fitness coach Patrick Dwyer is set to ‘marry’ saleswoman Belinda Vickers on upcoming season Do you a MAFS participant? E-mail [email protected] By Ali Daher For Daily Mail Australia Published: 23:12 GMT, 20 December 2020 | Updated: 23:15 GMT, 20 December 2020 The 2021 season of Married At First Sight … Read more
A fitness couch has revealed her simple tips for enjoying a guilt-free Christmas feast without derailing your diet or workout goals. Sophie Allen, from Sydney, said she’s been bombarded with questions about weight gain concerns from her social media followers, including ‘how do I tackle Christmas day?’ and ‘I’m scared I’ll ruin my progress, what … Read more
Joe Wicks has been crowned the UK’s top trending YouTuber of the year after a staggering 72 per cent of Britons used the site for home workouts during lockdown. The fitness guru, 35, known as The Body Coach, uploaded daily online PE lessons during lockdown with one million people subscribing to his YouTube channel in … Read more