Breaking news
Alexandra Cane has shared a candid post reflecting on her ‘obsession’ with fitness in lockdown, and how over-training left her in ’emotional pain’. The Love Island star, 29, took to Instagram on Friday to share three side-by-side snaps showing her in swimwear as she discussed her ‘coping mechanisms’ at the point where each picture was … Read more
Fitness influencer Steph Claire Smith reveals her biggest pregnancy cravings and why she isn’t worried about stretch marks By Candice Jackson For Daily Mail Australia Published: 04:40 GMT, 14 January 2021 | Updated: 04:40 GMT, 14 January 2021 Fitness entrepreneur Steph Claire Smith is due to welcome a baby boy in April. And on Thursday, Steph … Read more
The Truth About Getting Fit At Home Rating: Grand Designs Rating: A couple of years ago, a fitness show claimed anyone in good health ought to be able to sit cross-legged and, with ankles still crossed, stand up. My left knee hurt for eight months. Entirely my own fault, of course. I’m fairly stupid sometimes. … Read more
Tomorrow at 9am, hundreds of thousands of Britons will begin their day with 35 minutes of jumping, sprinting and squatting – all led by lockdown fitness hero Joe Wicks. He is reviving the live daily workouts on YouTube that during the first Covid-19 lockdown got children across the country exercising at home, but which also … Read more
He was awarded an MBE in October after hosting live workouts online during the first lockdown and raising £580,000 for the NHS. But Joe Wicks has a new rival on the fitness scene as Mark ‘Bez’ Berry plans to launch his own fitness classes after eating and drinking too much during the Covid-19 crisis. The Happy Mondays … Read more
Bella Thorne recently left Los Angeles behind to ring in the New Year in Mexico with her closest family and friends. And despite being on vacation, the singer, 23, got in a seaside workout with her fitness-loving pal Jen Selter on Friday afternoon at their Cancun resort. Thorne showcased her famously fit physique in a striking … Read more
He and his family flew to Miami on Christmas Day, reportedly crossing the Atlantic in the safety of a private jet amid the COVID-19 pandemic. And David Beckham has been spotted buying workout gear from a Dick’s Sporting Goods store since touching down in the sunny Florida city. The former professional footballer, 45, was joined by two … Read more
Former Married At First Sight star Martha Kalifatidis vows to embark on a fitness program after eating too much… as she humble brags by flaunting her toned physique in a bikini By J. Peterson For Daily Mail Australia Published: 22:26 GMT, 7 January 2021 | Updated: 22:26 GMT, 7 January 2021 Former Married At First … Read more
Fitness guru, 41, who dreamed of becoming the next Jodie Marsh smashed into two cars while over drink-drive limit for second time Moira Dineley crashed into a parked vehicle which was propelled into another Had been on her way to see an ‘anxious and upset’ friend at 6.30am on June 8 She was fined £600 … Read more
We all know that sitting down for prolonged periods is extremely bad for our health. But as research has shown, small bursts of regular movement peppered throughout the day are far more beneficial to our bodies — and brains — than a single intense workout tacked on the end of eight hours of inactivity. As … Read more