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As gyms around the country close amid the coronavirus pandemic, fitness lovers have no other choice to work out from home, but one trainer has proved that you don’t even have to get out of bed to get toned. Emily Diers, founder of the Bodycraft fitness method in New York City, took to Instagram on … Read more
Experts have warned Australians to train at home after a popular gym was hit with coronavirus. Fitness First, on George Street, in Sydney, confirmed that one of their members had the virus when the visited the the gym between the hours of 6am-11am on March 9. The gym issued a statement to its members and … Read more
Lucy Hale chats away on her phone as she returns to her fitness routine after returning from Paris Fashion Week By Dan Heching For Dailymail.com Published: 00:33 GMT, 8 March 2020 | Updated: 20:29 GMT, 8 March 2020 She’s back on her fitness routine after a quick trip to Paris Fashion Week. Raven-haired Pretty Little … Read more
A father who served time for gang-related offences has revealed how he became a personal trainer after discovering exercise when he came out of prison. Mike Purvis, 31, of Bicester, Oxfordshire, spent just over a year in prison before being released to a hostel in Oxford, where he turned to the gym to stay out … Read more
Glamorous fitness fanatic, 29, who allegedly supplied more than 300g of cocaine to Sydney’s professional elite is arrested over dial-a-dealer drug scam A Sydney woman has been arrested in connection to ‘dial-a-dealer’ drug service 29-year-old Sarah Rutherford was arrested in Greenacre, in Sydney’s south Police will allege they also seized drugs, phones and drug paraphernalia … Read more
A fifty four year old woman with five children has revealed the health tricks she swears by for ageing gracefully – without the help of surgery and Botox. Model Violet Trikilis, who is based in Melbourne, Australia, was first scouted by photographer Helmut Gensen at a rock concert when she was 17. ‘I was watching … Read more
Move you fat git. That’s the message I frequently take from the little buzz that arrives through my wrist at 10 minutes to the hour while sitting at my desk. If I haven’t walked 250 steps in 50 minutes, my Fitbit vibrates to warn me I have been too static and to get moving, an … Read more
HEALTH NOTES: Britain’s white van men go on a fitness drive By Mail on Sunday Reporter Published: 22:08 GMT, 11 January 2020 | Updated: 22:09 GMT, 11 January 2020 Britain’s van drivers may have a reputation for devouring greasy fry-ups – but new research suggests that many are actually on a health kick. More than … Read more
Gyms lose out as fitness fans seek flexibility with pay-as-you-go classes By A Daily Mail Reporter Published: 23:00 GMT, 5 January 2020 | Updated: 08:04 GMT, 6 January 2020 Flexible gym memberships are booming at the expense of High Street options, latest figures show. Payment models that allow fitness fans to avoid contracts and pick … Read more