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Working from home can lead to many of us not moving for the best part of the day, with the average Brit sitting for 9.5 hours a day – and that was before the pandemic hit. With lack of movement contributing to burnout and anxiety, Tim Harrison from UK-based WatchPilot has put together seven top tips … Read more
An infuencer who’s travelled from the UK to Dubai to escape lockdown 3.0 has been put on blast on today’s This Morning. Personal trainer Sheridan Mordew, 24, from Sunderland, arrived in Dubai on January 2, just a few days before the third national lockdown, in order to film live workouts to inspire her clients back … Read more
An infuencer who’s travelled from the UK to Dubai to escape lockdown 3.0 has been put on blast on today’s This Morning. Personal trainer Sheridan Mordew, 24, from Sunderland, arrived in Dubai on January 2, just a few days before the third national lockdown, in order to film live workouts to inspire her clients back … Read more
Caprice has returned to her strict fitness regime after putting on one stone in just three weeks. The model, 49, worked up a sweat as she braved the cold while jogging across west London in a crop top on Tuesday. On her weight gain, a source exclusively told MailOnline: ‘She is normally very disciplined but … Read more
Fitness influencer Tammy Hembrow leaves little to the imagination in a revealing grey crop top and matching figure-hugging pants By Abi Moustafa For Daily Mail Australia Published: 08:07 GMT, 26 January 2021 | Updated: 08:07 GMT, 26 January 2021 Fitness mogul Tammy Hembrow has built her multimillion dollar empire based on her famous curves. And … Read more
Fitness trackers and smart watches have never been more popular, but one personal trainer has warned you shouldn’t rely on them if you’re looking to get lean and stay healthy. Rachel Dillon, from Queensland, said she doesn’t wear a fitness tracker herself, because the popular devices can often hugely over-estimate how many calories you’ve actually … Read more
A fitness influencer who escaped the third lockdown to work in Dubai has hit back at those who have slammed other social media stars for doing the same. Personal trainer Sheridan Mordew, 24, from Sunderland, arrived in Dubai on January 2, just a few days before the third national lockdown, and planned to film live … Read more
‘Good quality without the extortionate cost’: This fitness smartwatch is getting thousands of rave reviews – and it’s just £31.44 on Amazon By Emily Scrivener For Mailonline Published: 12:08 GMT, 22 January 2021 | Updated: 13:17 GMT, 22 January 2021 If you’ve made some resolutions to improve your health and fitness for 2021 or want … Read more
The ultimate weekday snack: Fitness star, 37, shares his recipe for oozing chocolate peanut butter brownie bars that are actually GOOD for you Personal trainer Luke Hines, 37, has shared his recipe for choc peanut butter bars Low-carb and gluten-free, they’re made with almond meal and coconut oil The Byron Bay nutritionist makes the bars … Read more
Fitness sensation Krissy Cela reveals how she can transform your health from the comfort of your living room in tomorrow’s Mail on Sunday Krissy Cela, 26, has over 2.3m followers and been hailed the female Joe Wicks Instagram star started recording videos from her home in London four years ago Now she has put together … Read more