Fitness guru behind world-famous running programme Couch To 5K reveals how to jog through lockdown

Gyms are no-go areas and home exercise equipment is sold out. So millions of Britons, possibly going slightly stir-crazy in the lockdown, are using the only tool left at their disposal – their feet. You might think that running is simply not for you, or that now is not the time to take up a new … Read more

Jane Fonda, 82, recreates her iconic 80s fitness routine in fun TikTok video

She released her Jane Fonda’s Workout VHS in 1982 and sold more than 17 million copies around the world. And Jane Fonda, 82, decided to recreate her iconic 80s fitness routine in a fun TikTok video on Friday in a bid to raise awareness about climate change. The Grace and Frankie star looked incredible as she displayed her age-defying … Read more

The Fitness Chef Graeme Tomlinson reveals boiled potatoes leave you feeling fuller

Whether it’s to beat boredom or anxiety, or simply being in closer proximity to the kitchen while working from home, many of us will find ourselves snacking our way through the day during lockdown.  Now a nutrition coach and author has revealed just how all those additional nibbles add up to as many as 8,843 … Read more

‘Spoilt brat’ fitness coach who whinged about luxury hotel quarantine in Perth hits back at critics

An Instagram influencer and fitness coach trolled online after she posted a video complaining about hotel quarantine has lashed out at the ‘keyboard warriors’ who labelled her a ‘spoilt brat’. Jess Pinili, 26, has been holed up a room at in Perth’s five star Duxton Hotel since returning from Bali on Sunday, where she’ll remain for … Read more

Everything you need to know about fitness and COVID-19 restrictions on exercise

What sports you CAN do under isolation: Everything you need to know about fitness and COVID-19 restrictions on exercise Golf, tennis, jogging and yoga given the green light in majority of states  Horse-riding, mountain-biking, kayaking and archery also fine outside Victoria Surfing, skateboarding and fishing permissible only in certain circumstances  Huge on-the-spot fines could be … Read more

Baywatch star David Charvet, 47, wears a mask but his fitness model girlfriend, 26, takes hers off

Baywatch star David Charvet, 47, wears a mask but his fitness model girlfriend, 26, takes hers off as they pick up groceries in Malibu By Heidi Parker For Dailymail.com Published: 18:31 BST, 1 April 2020 | Updated: 18:32 BST, 1 April 2020 David Charvet wore a mask when he picked up groceries at Whole Foods … Read more

David Charvet dresses in Nike sports gear for Sunday stroll in Malibu with fitness model girlfriend

David Charvet dresses in Nike sports gear for Sunday stroll in Malibu with fitness model girlfriend By Rachel Mcgrath For Dailymail.com Published: 01:13 BST, 30 March 2020 | Updated: 01:21 BST, 30 March 2020 He finalized his divorce from ex-wife Brooke Burke earlier this month. And at the same time David Charvet confirmed his new … Read more

Jesy Nelson EXC: Star admits she’s ditched her fitness regime amid COVID-19 isolation

As a member of the world’s biggest girl band, Jesy Nelson usually follows a relatively healthy lifestyle as she captivates audiences with her lively performances. But the Little Mix singer, 28, has admitted she’s thrown her regular diet and fitness regimen out the window as UK’s coronavirus lockdown has forced her into self-isolation. In an … Read more

The Green Goddess is back! BBC brings back leotard-loving fitness guru Diana Moran

The Green Goddess is back! BBC brings back leotard-loving fitness guru Diana Moran at the age of 80 to help over-70s keep active while they are stuck inside during coronavirus crisis By Sara Scarlett For Mailonline and Press Association Published: 18:16 GMT, 19 March 2020 | Updated: 18:17 GMT, 19 March 2020 The Green Goddess … Read more

Molly Sims stays on top of her fitness regime as she goes for a stroll around her LA neighbourhood

Molly Sims, 46, stays on top of her fitness regime as she goes for a stroll around her upscale neighbourhood amid cornavirus lockdown By Ryan Smith for MailOnline Published: 09:31 GMT, 19 March 2020 | Updated: 09:32 GMT, 19 March 2020 She’s long been known to be fiercely dedicated to her health and beauty regimes. … Read more