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A celebrity personal trainer has shared her tips for getting in shape as you enter middle age. Three-time Olympian Sarah Lindsay, 40, says women in their 40s and 50s can easily make ‘huge’ changes to their bodies, and see ‘completely life changing’ results after three months. And she says the secret to losing weight is … Read more
The family of a mother-of-five who died with Covid-19 has shared herfinal Facebook posts voicing her fear that ‘she might not make it’. Karen Hobbs, 40, suffered a cardiac arrest and died on January 19 in an induced coma, weeks after testing positive for coronavirus. Known as a ‘beautiful’ and loving mother, Ms Hobbs, a … Read more
Alicia Keys is fabulous at 40 as she shows off fit figure in patterned bralette and pants combination on lavish birthday getaway with Swizz Beatz By Justin Enriquez For Dailymail.com Published: 21:01 GMT, 25 January 2021 | Updated: 21:01 GMT, 25 January 2021 She made her name for herself with first hit single Fallin’ in … Read more
Harrison Ford, 78, looks fit as he heads to a tennis lesson in the Pacific Palisades… ahead of new Indiana Jones flick By Dan Heching For Dailymail.com Published: 00:06 GMT, 25 January 2021 | Updated: 00:21 GMT, 25 January 2021 He’s one of Hollywood’s most recognizable action stars, with two uber successful global franchises under … Read more
Susannah Taylor: How fit are your feet? By Susannah Taylor Published: 00:03 GMT, 24 January 2021 | Updated: 00:03 GMT, 24 January 2021 Do you exercise your feet? I don’t mean walking to the shops. I mean doing exercises that help your feet function correctly. No, me neither. However, after speaking with super-glamorous 66-year-old Yamuna … Read more
A star in the stage show of Magic Mike in Australia has shared the daily diet that keeps him looking and feeling his best, despite gruelling long hours on and off stage. Petr Fedorovskii, from Sydney, said while he has always been active and loved sports including surfing and outdoor training, he has tweaked his meals … Read more
Super fit mum-of-four Sophie Guidolin eats 3,500 calories a day and exercises just four times a week to maintain her incredibly shredded physique. The 31-year-old, from the Gold Coast, Queensland, says you don’t need to ‘eat a super strict diet’ in order to lose weight and become the best version of yourself – and can … Read more
Like millions of others at New Year, you may have dedicated yourself to a new exercise regimen. And if you’re already under way with it — devoting 30 minutes or an hour a day to following a home workout video, or heading off for a run — you will reap many health benefits, from improved … Read more
When it comes to Covid, our lungs are ‘ground zero’. They are one of the primary routes the virus uses to get into the body. But early on in the pandemic, chest X-ray scans revealed something else: where the images should be black, indicating healthy air-filled tissue, in many cases there was a white mist … Read more
Puppy love! Adorable moment toddler bursts into uncontrollable fit of the giggles as his excitable pet dog frantically licks him while they play together on the sofa A toddler and a dog play-fight on a sofa sending the little boy into fits of giggles Pair from Cambridge are seen hugging before the dog starts to try … Read more