Susannah

Susannah Taylor: If you’re in crisis, here’s how to get help

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Susannah Taylor: If you’re in crisis, here’s how to get help By Susannah Taylor Published: 00:02 GMT, 14 February 2021 | Updated: 00:02 GMT, 14 February 2021 Bereavement, illness, social isolation, unemployment, financial insecurity plus daily worry have caused a tsunami of psychological problems over the past year.  According to mental health charity Mind, two … Read more

Swimming in icy water leaves you feeling brrrrilliant, says SUSANNAH CONSTANTINE

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As I stand outdoors at the edge of a frozen lake, axe in hand, I desperately struggle to recall what on earth gave me the idea that this would be a good thing to do. The wind has picked up, sprinkling me with snowflakes blown from the surrounding trees which stick to my exposed skin. … Read more

Susannah Taylor: Something to smile about! 

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Susannah Taylor: Something to smile about! By Susannah Taylor Published: 00:02 GMT, 7 February 2021 | Updated: 00:02 GMT, 7 February 2021 Never tried an electric toothbrush? Been using the same toothpaste since childhood? Then it’s time to update your regime, because our mouths are often a reflection of our overall health. From water flossers … Read more

Susannah Constantine drank up to a bottle-and-a-half of wine every day as a ‘functioning alcoholic’

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Susannah Constantine has admitted she would down up to a bottle-and-a-half of wine every evening as a ‘functioning alcoholic’ – and would wake up in the morning ‘praying the four horsemen would come and take me away’. The London-born TV star, who lives in West Sussex, told how she was ‘very controlled’ about her drinking and … Read more

Susannah Taylor: Can a gadget help you sleep?

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Susannah Taylor: Can a gadget help you sleep? By Susannah Taylor Published: 00:03 GMT, 31 January 2021 | Updated: 00:03 GMT, 31 January 2021 I get to see every slumber-boosting gizmo on the market, trying and testing along the way. This is my latest standout selection  The ultimate sleep app What Dr Guy Meadows, co-founder … Read more

Susannah Taylor: How fit are your feet?

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Susannah Taylor: How fit are your feet? By Susannah Taylor Published: 00:03 GMT, 24 January 2021 | Updated: 00:03 GMT, 24 January 2021 Do you exercise your feet? I don’t mean walking to the shops. I mean doing exercises that help your feet function correctly. No, me neither. However, after speaking with super-glamorous 66-year-old Yamuna … Read more

Susannah Taylor: Is food your comfort blanket? 

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Susannah Taylor: Is food your comfort blanket? By Susannah Taylor Published: 00:02 GMT, 17 January 2021 | Updated: 00:02 GMT, 17 January 2021 What’s making you reach for that sugary ‘treat’? A few years ago I visited the author and brilliant nutritional therapist Amelia Freer for a consultation. I remember her asking me whether my … Read more

Susannah Taylor: Give your home a good-mood makeover 

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Susannah Taylor: Give your home a good-mood makeover By Susannah Taylor Published: 00:01 GMT, 10 January 2021 | Updated: 00:01 GMT, 10 January 2021 Choosing the right colour scheme is one way to boost positivity at home I don’t know about you but my surroundings really affect the way I feel. I couldn’t live in … Read more

Susannah Costantine, 58, slips into a black swimsuit for another bout of wild swimming

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She has developed a passion for open water swimming – a pastime with proven benefits to both physical and mental health – since giving up drinking in 2013.  And Susannah Constantine looked delighted to be back in the water again on Thursday as she braved the freezing cold temperatures for another bout of wild swimming.  … Read more