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Suzanne Shaw unveiled her incredible body transformation on Instagram on Monday, as the star revealed a year-long regime has helped get her down to a size 8. The former Hear’Say singer, 39, has disclosed that she achieved her svelte new frame by embracing a vegan diet, ditching alcohol and taking up running, after years of … Read more
Ditching red meat for beans could cut the risk of heart disease by up to 20%, new study suggests BMJ report found that swapping out red meat reduces risk of heart disease Replacing it with plant based protein can reduce the risk by up to 20 per cent The study was based on a questionnaire … Read more
Mother reveals how she dropped five dress sizes by ditching sugar and carbs and running FIVE marathons during lockdown after being ‘shocked’ by a photo of herself on a swing Gemma Mortimer, 39, changed her lifestyle after seeing herself in a photograph The mother from Brackley, Northamptonshire, ditched sugar and carbs from diet Since August … Read more
Universities brace for uproar after Government advice to ‘consider’ ditching face-to-face teaching – but banned students going home early Vice-chancellors warn looking after locked-down students like ‘supervising jails’ Cabinet Office guidance said should move to increased levels of online learning Department for Education failed to publish plan on students home for Christmas By Josh White … Read more
A personal trainer who only aspired to be ‘skinny’ as a teenager and suffered from an eating disorder has sculpted her new dream body by turning to weightlifting – and now inspires others to live their healthiest lives. Meg Kimura, who lives on the Gold Coast, Queensland, had a ‘disjointed’ and ‘toxic’ approach to fitness as … Read more
A woman has lost an incredible four stone after ditching the takeaways in favour of healthier ‘fakeaways’ versions she makes at home. Lucy Robathan, 20, from Hinckley, Leicestershire, tipped the scales at 15 stone at her heaviest after starting a new relationship and ordering meals in almost every night as she curled up on the sofa … Read more
JEFF PRESTRIDGE: Toxic mix of financial penalties handed out to drivers make me want to ditch my car By Jeff Prestridge for The Mail on Sunday Published: 21:52 BST, 12 September 2020 | Updated: 22:20 BST, 12 September 2020 Driving a car is a necessity for most of us, either as a result of where … Read more
Carrie Symonds stopped fiancé Boris Johnson ditching transgender reforms which make it easier for people to legally change their name, MPs claim MPs claim PM ‘backed away’ from clash with trans activists ‘on advice of Carrie’ The announcement on gender change reform was postponed at the last minute Source says PM ‘does not appear to … Read more
EXCLUSIVE ‘I try not to be too self-obsessed’: Zara McDermott has seen ‘drastic’ results after transforming her diet and ditching bread in her quest for a ‘more toned and tight body’ By Sarah Packer For Mailonline Published: 16:15 BST, 3 July 2020 | Updated: 16:15 BST, 3 July 2020 Zara McDermott has seen ‘drastic’ results … Read more
Coal power stations are polluting and expensive, and the falling cost of clean energy is pushing the dirty fossil fuel to the brink of extinction, a report has found. Analysis showed installing environmentally-friendly energy sources, such as wind and solar farms, is cheaper than the running costs of 39 per cent of global coal stations. … Read more