carbs

Mother dropped five dress sizes by ditching sugar and carbs in favour of water and running

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Mother reveals how she dropped five dress sizes by ditching sugar and carbs and running FIVE marathons during lockdown after being ‘shocked’ by a photo of herself on a swing Gemma Mortimer, 39, changed her lifestyle after seeing herself in a photograph The mother from Brackley, Northamptonshire, ditched sugar and carbs from diet Since August … Read more

Faeces transplant cures 47-year-old man who got drunk after eating carbs 

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Faeces transplant cures a 47-year-old man who has a rare ‘auto-brewery’ condition which caused him to get drunk after eating carbs Belgian man was drunk intermittently for two months despite not drinking  Doctors at a hospital in Ghent diagnosed him with auto-brewery syndrome This is where the microbes in a person’s gut turn carbohydrates into ethanol  It … Read more

Nutritionist showcases how many carbs, veggies, fats and protein elements you need on a plate

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An Australian nutritionist has shared a helpful guide to portion control and revealed the ingredients you need to make a well-balanced salad and school lunchbox. Mother Rebecca Gawthorne, 31, uploaded a photo of her salmon with rice and assorted vegetable dinner to social media and said vegetables should make up half the plate, followed by … Read more