Sleep expert Olivia Arezzolo reveals the sleep mistakes you don’t know you’re making

Using your phone at night, going straight to bed when you get home and having a lie in on Sundays are five of the common sleep mistakes you don’t know you’re making, according to sleep expert Olivia Arezzolo. The Sydney expert said many of us are guilty of making the same mistakes night after night … Read more

The serious warning signs you’re close to burnout while working from home

A health and wellbeing psychologist has revealed the common warning signs that signal burn out while working from home.  Dr Marny Lishman told Australian recruitment company Seek stress is the number one factor that can cause several negative lifestyle changes if not detected early on. She said stress often causes a change in diet or … Read more

Covid-19: Everything you need to know about where you can go and what can you do once you’re there

Change is afoot — almost every day. So where can you go and what can you do, or not do, once you’re there?  With many of us practically confined to barracks, does it really matter if you have to self-isolate when you get home?  Here is everything you need to know.  A map showing which countries … Read more

Hands up if you’re feeling sheepish! Cocky cyclist LOSES after raising his arms to celebrate

Hands up if you’re feeling sheepish! Cocky cyclist LOSES after raising his arms to celebrate too early and letting opponent beat him to the finish line by a few millimetres Primoz Roglic won the Liège-Bastogne-Liège single-day classic on Sunday  Rival Julian Alaphilippe was beaten on the line as he stretched out his arms  Adding insult … Read more

Police will knock on your door just twice to check if you’re self-isolating… before giving up

Rule of TWO! Police will knock on your door no more than twice to check if you’re self-isolating… before giving up – meaning hundreds who broke quarantine have escaped punishment National Police Chiefs’ Council admitted ‘no further enforcement action is taken’  Organisation said officers had been asked to check on 4,114 addresses  However, there was … Read more

Fast fix for a brain aneurysm – while you’re wide awake

Surgeons can now perform intricate operations to repair damaged blood vessels in the brain while patients are wide awake. The delicate procedure could be a lifeline for the 5,000 Britons every year who suffer a ruptured brain aneurysm – where a weakness in blood vessels inside the skull leads to catastrophic internal bleeding. About two per … Read more

Zara McDermott says ‘animals know when you’re feeling sad’ after Sam Thompson split

Zara McDermott cuddles her cat and insists ‘animals know when you’re feeling sad’ after ex Sam Thompson moves on with mystery brunette By Rianne Addo For Mailonline Published: 12:52 BST, 21 September 2020 | Updated: 12:52 BST, 21 September 2020 She was dumped by her boyfriend of 16 months last month after reportedly cheating on … Read more

When tiredness is a sign you’re having a SILENT heart attack

The trip had been months in the planning. A ten-day tour of Washington, Atlantic City and New York seemed the perfect way for Anthony Cottrell and his wife, Ellen, to celebrate their silver wedding anniversary. But as the couple toured the U.S. capital city, Anthony, then 48, found himself feeling increasingly tired.  ‘I just couldn’t … Read more

Think you’re having a bad day? Hilarious photographs reveal VERY unlucky mishaps

Talk about down on your luck! Hilarious photographs reveal VERY unfortunate mishaps – including a scooter stuck in cement and a phone stolen by a crocodile Amusing snaps documenting unfortunate mishaps were collated by Shareably The hilarious photos capture the exact moment when something goes wrong Incidents include a scooter stuck in cement and a phone … Read more

Phones know when you’re drunk from your wobbly walk

Smartphone app built by scientists knows when you’re drunk by using the device’s in-built sensors to detect tell-tale signs of intoxication Sensors found in regulation smartphones are now highly sensitive equipment  Researchers used these sensors to detect tiny differences in a person’s gait  Over ten steps it was able to detect a person who was … Read more