Breaking news
Could the vegan bubble be about to burst? In early 2020, the number of Britons adopting plant-based diets reached an all-time high. According to a nationwide survey of British shoppers, half regularly sought out meat-free dinners – many hoping it would help them live longer, healthier lives. But this has dropped by a tenth since … Read more
‘Genius’ mother reveals how she tricks her son into eating healthier meals by putting them in Pot Noodle containers Marcella McDonagh, thought to be from the UK, took to Facebook to share hack The mother explained that her young son had loved his first ever Pot Noodle Soon she created a healthier version and served … Read more
There has never been a better time to keep ourselves strong, our minds sharp and our stress levels down. So, hurrah for the inventive wellness industry, which has devised many ways to keep us on top of our game this year. So what will we all be trying? Don’t be surprised to find yourself belly … Read more
Drinking wine instead of beer or spirits is healthier and could cut risk of death, study suggests Research from Glasgow University found spirit drinkers were at increased risk of death and major cardiovascular events compared to people who drink wine Study also found drinking alcohol with food had 10 per cent lower risk of death … Read more
Video game players are NOT typically obese, but are healthier and in better shape than the general public, esports study reveals A survey of 1,400 gamers reveals they may be healthier than the general public They are 21% more likely to have a healthier weight than the average person Players are 7.8% more likely to … Read more
This year’s countdown to Christmas is unlike any other, so give yourself the gift of good health with this special advent calendar. Each day there is a simple but science-backed tweak to your life that could transform your health for the better, writes Libby Galvin. 1) Turn down the heating at home just a little … Read more
For some it’s a lifestyle choice, for others an ethical one. But for whichever reason, the number of people who choose to be vegan has quadrupled in five years. There are some 600,000 vegans in the UK — compared with 150,000 in 2014 — according to charity The Vegan Society. But is this way of … Read more
Women in matriarchal Chinese tribe where females inherit property, control finances and take as many lovers as they wish are healthier than those in male dominated villages The matriarchal Mosuo tribe in southwest China was the subject of a new study Researchers found women had lower blood pressure than in villages run by men Blood … Read more
Scientists in Massachusetts create healthier beef by genetically enhancing cow cells with nutrients normally found in carrots and peppers Researchers at Tufts University in Massachusetts experimented with enhancing beef cells with plant nutrients Beta carotene, lycopene and phytoene – found in plants – were added to the cells They believe the results could make a healthier cultivated … Read more
Mature mums live longer: Women who give birth to their last child in their 30s or 40s have longer, healthier lives, study claims Researchers studied around 1,200 women either in or undergoing menopause Found women who has their last child later in life also had longer telomeres These structures on chromosomes protect genetic material from … Read more