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More than half of locked-down Britons are now exercising or meditating at least once a day, data shows. A survey by University College London found 52 per cent of adults were doing some form of physical activity every day — up from 34 per cent pre-coronavirus. Walking, cycling and running have been the three most … Read more
Julianne Hough’s ex-husband Brooks Laich rang in his 37th birthday this Tuesday with her brother Derek Hough. As seen on both Brooks and Derek’s Insta Stories, the two hunks worked up a sweat with a strenuous workout session in a garage. They were joined by Derek’s girlfriend Hayley Erbert as well as their pals Kristy … Read more
Kerry Washington is trying to bring a little peace of mind and body to the world during these uncertain times. And on Sunday the American Son star, 43, held another one of her — 2:30 Yoga: Self-Car Sunday — teaching sessions in the backyard of her home for her Instagram followers. The A-list actress has … Read more
Her boyfriend is one of the most famous football players in the world. And Georgina Rodriguez has revealed she initially feared working out with Cristiano Ronaldo at the start of the lockdown, due to his elite athlete status. The model, 26, said she has now learnt to love working out together but, at first, felt … Read more
How cheeky! Rebel Wilson shows off her shrinking frame in activewear after revealing she wants to be Australia’s next Bachelorette By Ali Daher For Daily Mail Australia Published: 09:07 BST, 11 June 2020 | Updated: 09:07 BST, 11 June 2020 She’s vowed to focus on her health and make ‘positive changes’ in 2020. And on … Read more
An obese shop assistant who suffered 10 seizures a day and tipped the scales at 190 kilos has shed half his bodyweight in 18 months by adopting a plant-based diet and exercising six days a week. Jacques Robinson had always been a ‘bigger guy’, but it wasn’t until he left school and started his first job … Read more
Joe Wicks has revealed he ‘really encouraged’ his wife to continue exercising during her pregnancy – as he highlights the importance of mental health among pregnant women in isolation. The self-styled Body Coach, 33, who has been doing his bit to keep the UK active during lockdown, revealed his model wife Rosie, 29, stuck to a … Read more
Mia Goth works up a sweat showing off her toned physique exercising in LA… after reconciling with ex Shia LaBeouf By George Stark For Dailymail.com Published: 20:09 BST, 12 May 2020 | Updated: 21:14 BST, 12 May 2020 Actress Mia Goth is not letting life in lockdown keep her spirits or fitness regimen down. On … Read more
Coleen Rooney shares adorable video of her sons exercising at home as she keeps them amused after schools closed during COVID-19 pandemic By Rebecca Lawrence For Mailonline Published: 11:43 GMT, 23 March 2020 | Updated: 11:46 GMT, 23 March 2020 She’s one of the thousands of parents who have been left with their children this … Read more
Volunteering once a week can give you the same ‘high’ as exercising, experts claim as Royal Voluntary Service asks more young people to sign up Volunteering boosts self-confidence, has a positive impact on mental health Research suggests doing it once a week can elicit the same ‘high’ as exercise The new study has been commissioned … Read more