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Nailing good posture is difficult to achieve, with most of us slipping into a slouch without even realising it – especially since working from home. But Chiara Becuti, head of Pilates for London-based fitness studio FLY LDN, has revealed the six exercises people should try to do every day to improve their poise and help … Read more
Sitting for long periods is bad for your health, increasing the risk of obesity, heart disease and type 2 diabetes. But you don’t need to be on the move all day to offset that damage — new research suggests that if we just change how we ‘sit’, we might be healthier. The idea comes from … Read more
Kourtney Kardashian flashes her underwear as she stretches her leg in just an over-sized Mickey Mouse T-Shirt By Deirdre Simonds For Dailymail.com Published: 05:45 BST, 26 June 2020 | Updated: 05:45 BST, 26 June 2020 While preparing to cook up a storm, Kourtney Kardashian shared a sultry snap of herself in just an over-sized Mickey Mouse T-Shirt … Read more
Love Island’s Georgia Harrison shows off her toned abs and slender figure as she stretches in gym gear before a run By Roxy Simons and Rianne Addo For Mailonline Published: 12:37 BST, 13 June 2020 | Updated: 12:45 BST, 13 June 2020 She’s been wowing fans while in lockdown by enjoying impromptu photoshoots at home … Read more
Olivia Palermo stretches her legs with a stroll through Brooklyn while walking her cute Maltese dog Mr. Butler By Brian Marks For Dailymail.com Published: 06:02 BST, 20 May 2020 | Updated: 06:02 BST, 20 May 2020 She’s managed to turn her breaks from her coronavirus quarantine into a fashion show around New York City. Olivia … Read more
‘These are the things I do to stay sane’: Scantily-clad Britney Spears demonstrates VERY impressive stretches and calls for fans to pray to keep spirits up during lockdown By Ciara Farmer For Mailonline Published: 12:52 BST, 10 April 2020 | Updated: 12:54 BST, 10 April 2020 Britney Spears has been incredibly vocal in urging fans … Read more
From deuce to juice, from rackets to reiki! Greg Rusedski, born in Montreal to a father with a Polish surname, and of Ukrainian descent, became the British No. 1, armed with what was then the fastest serve in the world — a chalk-flaring 149 mph. But the affable Rusedski, 46, who won 15 singles titles … Read more
Jessica Chastain stretches her legs with a walk by the coast while dealing with quarantine… after reportedly welcoming another child via surrogate By Dailymail.com Reporter Published: 02:24 BST, 2 April 2020 | Updated: 02:27 BST, 2 April 2020 Jessica Chastain stepped out for some fresh air with her daughter Giulietta and the beloved family dog … Read more
Melanie Griffith gets some stretches in as she keeps up her workout routine with an LA walk By Sameer Suri For Dailymail.com Published: 03:21 BST, 29 March 2020 | Updated: 03:21 BST, 29 March 2020 She is not one to shirk on her exercise regimen. And Melanie Griffith proved her dedication amid the coronavirus lockdown … Read more