Potatoes

Potatoes help women maintain strong muscles as they are a better source protein than meat

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Protein from POTATOES help women maintain strong muscles despite its reputation for having a lower quality of strength-building nutrients than meat It was previously believed potatoes had lower-quality protein compared to meat Research says women who eat more potatoes produce more protein in muscles Demand has increased for plant-based alternatives to animal-derived sources By Daily … Read more

Chef reveals the secret to making the perfect mashed potatoes

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Chef reveals the secret to making the perfect mashed potatoes – and it’s all about mixing the SKINS with milk Australian chef Rob Nixon has been sharing his recipes online for over 10 years He has 1.2 million subscribers on his YouTube cookery channel, Nicko’s Kitchen He is now using TikTok, where he shared the … Read more

Forget swanky kitchens, a pantry will make your butter and potatoes taste better

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Thinking about it now, the place I was happiest as a child was in my mother’s larder. It was that special room where you could cool your bare feet in summer; always dimly lit by a small window screened with fine wire mesh to keep the bugs out. During my childhood in rural England, most … Read more

Herbed Chicken with Olives, Artichokes & Roast Potatoes

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Herbed Chicken with Olives, Artichokes & Roast Potatoes By Rukmini Iyer Published: 00:02 BST, 26 April 2020 | Updated: 00:02 BST, 26 April 2020 I love the combination of artichokes, olives and chicken – and with potatoes, tomatoes and plenty of herbs, this easy traybake has everything you would want for a lazy weekend lunch, … Read more

The Fitness Chef Graeme Tomlinson reveals boiled potatoes leave you feeling fuller

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Whether it’s to beat boredom or anxiety, or simply being in closer proximity to the kitchen while working from home, many of us will find ourselves snacking our way through the day during lockdown.  Now a nutrition coach and author has revealed just how all those additional nibbles add up to as many as 8,843 … Read more

Men who are ‘couch potatoes’ are more likely to want to be muscular and hit the gym, study shows 

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Men who are ‘couch potatoes’ and spend a lot of time watching TV are more likely to want to be muscular and hit the gym, study shows Psychologists surveyed men from the United Kingdom, Nicaragua and Uganda In all three countries, those who watch more TV wanted to be muscular more Television exposes people to idealised … Read more

Sirloin steak, crushed potatoes and red pepper romesco sauce

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Sirloin steak, crushed potatoes and red pepper romesco sauce By Ainsley Harriot For The Mail On Sunday Published: 00:02 GMT, 22 March 2020 | Updated: 00:02 GMT, 22 March 2020 Romesco is a classic Spanish sauce popular throughout the Mediterranean. Traditionally made from slow-roasted tomatoes, I’m using a jar of roasted red peppers for a … Read more