Have YOU suffered a Joe Wicks injury? Osteopath claims patient numbers have tripled in lockdown

Have YOU suffered a Joe Wicks injury? Osteopath claims home workouts have caused number of people complaining of sprained ankles and twisted knees to TRIPLE during lockdown – due to poor technique and failing to stretch Millions across UK have replaced their usual gym routine with a home workout Bad habits like failing to stretch … Read more

Cooped up with a bad back? An osteopath gives their top tips on how to help ease your agony 

Cooped up with a bad back? An osteopath gives their top tips on how to help ease your agony By Garry Trainer, Osteopath For The Mail On Sunday Published: 22:01 GMT, 28 March 2020 | Updated: 22:46 GMT, 28 March 2020 Feeling a bit cooped up? Tense and achy? It’s not surprising if you are, really, … Read more