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It often begins at a young age with a sit-down one April with a parent or relative, telling you to pick a horse out of a 40-strong Grand National field that they’ll place a small wager on for you. You’ll pick by humorous name or colourful outfit – and it’s all in good jest. As … Read more
They are typically taken by the health conscious with the hope of adding years to life. But a study found taking supplements has little effect and only nutrients found in foods can lower your chances of death. In fact, some supplements – such as calcium and vitamin D – were actually associated with a higher … Read more
Walnutty Mushrooms By Annie Bell Published: 00:02 BST, 7 April 2019 | Updated: 01:48 BST, 7 April 2019 Walnutty Mushrooms Serves 4 Trim and tear or slice 400g mixed mushrooms. Chop 2 shallots. In a large nonstick frying pan over a high heat, fry the mushrooms and shallots in two batches in a splash of … Read more
Curry House Jalfrezi By Bosh! Published: 00:02 BST, 7 April 2019 | Updated: 01:19 BST, 7 April 2019 The stock for this flavourful curry can be prepared in advance and frozen or kept in the fridge in an airtight container Curry House Jalfrezi SERVES 3-4 1 large aubergine 4 tbsp sunflower or olive oil 1 … Read more
Roast Sweet Potato Tagine By Bosh! Published: 00:02 BST, 7 April 2019 | Updated: 01:18 BST, 7 April 2019 Fragrant, sweet and easy to make. Serve with salad for a lighter lunch Roast Sweet Potato Tagine SERVES 6 1kg sweet potatoes 3 tbsp olive oil salt and black pepper 2 medium red onions 1 fresh … Read more
Shepherd’s pie By Bosh! Published: 00:01 GMT, 7 April 2019 | Updated: 01:17 GMT, 7 April 2019 You can prepare the filling and mash the day before and keep them in separate airtight containers in the fridge Shepherd’s pie SERVES 4-6 2 medium red onions 1 celery stick 3 garlic cloves 4 sun-dried tomatoes, plus … Read more
Spicy Beans or Chickpeas By Annie Bell Published: 00:03 GMT, 7 April 2019 | Updated: 00:03 GMT, 7 April 2019 Spicy Beans or Chickpeas Serves 2 Finely chop 2 shallots and 1 garlic clove and fry in 1 tbsp olive oil for 5 minutes. Stir in 1 x 400g can chopped tomatoes, ¼ tsp ground … Read more
Fruity Vanilla Cream By Annie Bell Published: 00:03 GMT, 7 April 2019 | Updated: 00:03 GMT, 7 April 2019 Fruity Vanilla Cream Serves 2 Line a sieve with a double thickness of kitchen paper, set it over a bowl, tip in 300g low-fat fromage frais and leave to drain and chill for an hour. Combine … Read more
Why don’t YOU try… By Joanne Toolan For You Magazine Published: 00:03 GMT, 7 April 2019 | Updated: 00:03 GMT, 7 April 2019 … being prepared, whatever the April weather Compiled by Joanne Toolan. Rejina Pyo catwalk photographer: Antonio Salgado Skirt, £240, self-portraitstudio.com Jacket, £30, Tu, sainsburys.co.uk Hat, £24.99, reserved.com Blouse, £85, kitristudio.com Dress, … Read more
Rocky road By Annie Bell Published: 00:01 GMT, 7 April 2019 | Updated: 00:01 GMT, 7 April 2019 Serves 2 Rocky road toast Serves 2 Break 1 digestive biscuit into nibs and combine with 2 tbsp mini marshmallows and 1 tbsp chopped pistachios. Toast slices of fruit loaf. Spoon on the marshmallow mix. Sprinkle over … Read more