White bread rolls made with flour from CHICKPEAS slashes blood sugar by 40%

White bread rolls made with flour from CHICKPEAS slashes blood sugar levels by 40% and could stave off type 2 diabetes and obesity, study finds Scientists made a new ingredient called PulseON from chickpeas  This features starch which is much harder for the human body to digest     30 or 60 per cent of wheat flour was … Read more

Professor Jacka’s Spicy salad with farro, sprouts and crispy chickpeas 

Professor Jacka’s Spicy salad with farro, sprouts and crispy chickpeas By Dr Clare Bailey for You Magazine Published: 00:02 GMT, 19 January 2020 | Updated: 00:02 GMT, 19 January 2020 Good-quality food like this will optimise mental and brain health across your lifespan Provided by Professor Jacka from her excellent book Brain Changer, demonstrating how eating good-quality … Read more