Joe’s feelgood food: Tikka masala, halloumi and chickpea kachumba 

Joe’s feelgood food: Tikka masala, halloumi and chickpea kachumba By Joe Wicks Published: 00:02 GMT, 22 November 2020 | Updated: 00:02 GMT, 22 November 2020 REDUCED CARB  SERVES 1 VEGGIE 1 x 210g tin of chickpeas, drained and rinsed ½ small red onion ½ cucumber 1 large ripe tomato pinch of cayenne pepper salt and … Read more

Mother-of-two uses hand sanitiser to remove ‘greasy chicken tikka masala’ stain from carpet

How to remove curry stains using HAND SANITISER: Mother reveals nifty trick after her daughter dropped ‘greasy chicken tikka masala’ on the carpet Zoe Jenkins, 34, from South Wales, used method after her daughter’s mishap She covered the stain with hand sanitiser and then used sponge to wipe it away Zoe then used a carpet … Read more

Garam masala: Here’s why you shouldn’t avoid it

By: Lifestyle Desk | Updated: February 17, 2020 10:58:36 am Garam masala is rich in phytonutrients. (Photo: Pixabay) Kitchen spices, besides adding flavour to our food, are known for their ability to fight a host of health issues. From curing digestive problems to boosting immunity, the antioxidants in them are extremely helpful for the body. … Read more

Stage two: Garam masala and ginger chicken curry with green beans and cauliflower rice 

Stage two: Garam masala and ginger chicken curry with green beans and cauliflower rice By Professor Roy Taylor Published: 00:02 GMT, 12 January 2020 | Updated: 00:02 GMT, 12 January 2020 A simple curry that is brilliant for all the family – kids and grown-ups alike Prep time 5-10 minutes Cook time 35 minutes Serves … Read more