HRT

Are you suffering from Menopause Face? How you can turn back time without HRT or Botox

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When was the last time you took a long, hard look at your face? I don’t mean the kind of cursory glance you might give the hall mirror as you rush past. Looking at yourself while putting on make-up or doing your skin care routine — the kind of daily rituals we do on autopilot … Read more

Icy dips in lidos, lakes and the sea can give you a daily high as good as any HRT 

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The first 30 seconds are the worst. The cold bites, actually bites, causing your heart to beat so fast you can almost hear it, as you draw in your first rasping breath. Every cell in your body screams ‘what the hell is the point of this torture? Why aren’t you at home, in your nice … Read more

Mother-of-two reveals how life-changing HRT and online yoga keeps her feeling young 

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This is what 57 looks like: Mother-of-two reveals how life-changing HRT and online yoga keeps her feeling young Kazz O’Neill is a model, who lives in London with partner Paul and has daughters She revealed how for years she struggled with awful hip pain before taking HRT   The Instagrammer revealed how she loves to do … Read more