Alesha Dixon admits she’s been a bit ‘foggy’ but can now see ‘a light at the end of the tunnel’

Alesha Dixon admits she’s been stuck in a ‘fog’ but can now see ‘a light at the end of the tunnel’ as she vows to stay positive and focus on wellness in 2021 By Bryony Jewell For Mailonline Published: 19:40 GMT, 8 January 2021 | Updated: 19:40 GMT, 8 January 2021 She wrapped up a … Read more

The five signs you are stressed that you NEVER knew about – from bathroom habits to a ‘foggy’ head 

A sleep expert has shared the five signs you’re highly stressed, as the coronavirus pandemic continues to rip across the globe. Sydney-based Olivia Arezzolo revealed that thousands of people will be struggling with low levels of anxiety at the moment, and this has huge and crippling effects on your immunity. ‘Stress affects everything – from … Read more