Less than five hours of sleep a night ‘can double dementia risk’ 

Getting five hours or less of sleep a night doubles the risk of getting dementia, a new study has warned. US researchers from Brigham and Women’s Hospital in Boston looked at data from 2,812 US adults aged 65 and over.  ‘Very short’ sleep duration, defined as five hours and less, doubled the risk of dementia … Read more

People with dementia at higher risk of catching and dying of COVID

People with dementia are TWICE as likely to catch COVID-19 and more than FOUR times more likely to die from the virus, new US study of 62 million people finds Case Western University researchers analyzed millions of electronic health records in the US  Of more than 15,000 cases of COVID-19, they found 810 people who … Read more

People with dementia face more than twice the risk of catching, dying of COVID-19

People with dementia are TWICE as likely to catch COVID-19 and more than FOUR times more likely to die from the virus, new US study of 62 million people finds Case Western University researchers analyzed millions of electronic health records in the US  Of more than 15,000 cases of COVID-19, they found 810 people who … Read more

Men with higher blood pressure at night ‘1.6 times more likely to be diagnosed with dementia’

Men who have higher blood pressure at night than during the day are 1.6 times more likely to be diagnosed with dementia, a new study claims. Researchers tracked a sample of Swedish men in their seventies with higher blood pressure at night than during the day – a condition called as ‘reverse dipping’. They were … Read more

HEALTH NOTES: Could parasitic worms become the new weapon in the fight against dementia?  

HEALTH NOTES: Could parasitic worms become the new weapon in the fight against dementia? By Mail on Sunday Reporter Published: 22:01 GMT, 6 February 2021 | Updated: 22:13 GMT, 6 February 2021 Parasitic worms could be a new weapon in the fight against inflammatory conditions such as heart disease, dementia and arthritis.  Hookworms were once … Read more

Dementia death of former Wales international footballer, 64, may be linked to heading the ball

Death of former Wales international Keith Pontin, 64, who died five years after he was diagnosed with dementia, may be linked to heading the ball during his career, inquest hears Keith Pontin, 64, from Pontyclun, played for Cardiff City between 1976 and 1983 He was diagnosed with dementia in 2015, at the age of 59, … Read more

Health: Taking a regular afternoon nap of just five minutes may help stave off dementia

You snooze, you win: Taking a regular afternoon nap of just five minutes may improve your mental agility and help stave off dementia, study finds Researchers studied the sleep patterns of more than 2,200 Chinese seniors Each participant was also given a standardised screening test for dementia Nappers got better scores in locational awareness, memory and verbal fluency However, … Read more

Why keeping a dog (or cat) is your brain’s best friend in reducing dementia risk

While travelling the world doing research for my new book, I realised something rather extraordinary. Nearly everyone understands the importance of brain health, but few people have any idea how to make their brains healthier, or that achieving such a goal is even possible. Most people seem to believe this mysterious organ encased in bone … Read more

Eyesight tests could predict which people with Parkinson’s will develop dementia 18 months on

Eyesight tests could be used to identify which people with Parkinson’s disease are likely to suffer from cognitive impairment and possible dementia 18 months later. UK researchers have found that people with Parkinson’s who perform less well in eye tests show worse cognitive performance a year and a half later.   The study is one of … Read more

It’s never too late to boost your grey matter: How to keep your brain sharp and reduce dementia risk

The human brain is a highly sensitive receiver which takes in millions of stimuli every day, but its ability to process this constant barrage of information varies from person to person. You might be the sort who finds yourself easily crushed by world events and struggling under the privations of yet another lockdown, or you … Read more