Zara McDermott reveals she’s unable to exercise due to a mystery operation but vows to work out six times a week once she has recovered
She has developed a passion for fitness over the past year, losing two stone in the process.
But Zara McDermott has revealed she had a mystery operation last week which has left her unable to exercise for the time-being.
The Love Island star, 23, took to Instagram on Wednesday to share a throwback snap from the gym and vowed to throw herself back into exercise with a six-times-a-week workout plan once she has recovered.
Recovery: Zara McDermott has revealed she had a mystery operation last week which has left her unable to exercise for the time-being
Zara showed off her incredibly svelte figure as she posed in skintight grey leggings and a black crop top for the mirror selfie taken earlier this month.
She wrote atop of the snap: ‘I actually can’t work out for another few weeks as I had an operation last week. But when I can…. I’m going to do 3 x heavy weight sessions per week 3 x cardio sessions per week.
‘I’m going to start doing a few hours per week on the stair master and then maybe 5k run every week? I defo need to get my stamina up’ (sic).
Back on it: The Love Island star, 23, took to Instagram on Wednesday and vowed to throw herself back into exercise with a six times a week workout plan once she has recovered
‘Get me back to the gym now please’: Zara showed off her incredibly svelte figure as she posed in skintight grey leggings and a black crop top in the throwback snap from earlier this month
Just before lockdown, Zara was pictured leaving her ex Sam Thompson’s house in his clothes at 9am in the morning, sparking speculation they have reunited.
Shortly after, Sam was also seen leaving the same property wearing a dusty pink hooded jacket with a pair of form-fitting grey tracksuit bottoms and Yeezy trainers.
This was just the latest twist in their saga after Sam, 28, said on Made In Chelsea their 16-month relationship was well and truly over, following revelations she had cheated on him last year.
Transformation: Since embarking on her fitness journey, Zara has lost two stone and developed a passion for fitness (left earlier this year, right in 2018)
Following their split Sam unfollowed Zara on Instagram and publicly ignored her several declarations of love, however he has now opted to refollow her, adding to suggestions that they are back on.
The meeting came as the former couple sparked speculation that they’ve secretly reunited as reports claimed that ‘word amongst their inner circle was they are back together’.
They were said to have enjoyed a roast with their friends, and a source told The Sun: ‘They were all having such a nice time that one got carried away and uploaded a post with Sam and Zara in it, forgetting that they’re not officially together.
‘The friend soon realised their mistake and deleted the post before it drew too much attention. The word amongst their inner circle is they’re back together, but to the public it’s a different story.’
MailOnline contacted Sam and Zara’s representative’s for further comment at the time.
Rekindled? Just before lockdown, Zara was pictured leaving her ex Sam Thompson’s house in his clothes at 9am in the morning, sparking speculation they have reunited