Labelling junk food with exercise needed to burn off calories inside shames people into eating less

Labelling food and drinks with the amount of exercise needed to burn off the calories inside them encourages healthier choices, research suggests. Scientists worked out that people eat 200 less calories every day when they are exposed to the messages on the packaging. Known as physical activity calorie equivalent or expenditure (PACE), the labels show … Read more

People who eat diets rich in plant proteins have lower risks of death, study suggests

Why you should eat your beans, nuts and tofu: Eating a diet high in plant protein cuts the risk of death, study suggests Japanese researchers followed the diets of 70,696 people for 18 years Those who got more protein from plants than meat lived longer   High plant protein diets were also linked to better overall … Read more

Spain tops favourite destination list for people dreaming of a retirement abroad

Older people wishing to retire abroad are more resolute about their plans now than after the Brexit referendum, new research on attitudes of would-be expats reveals. Nearly half said Brexit was making them reconsider spending their old age abroad when polled two weeks ago. That is compared to three quarters who were having having second thoughts … Read more

John Wick: Chapter 3 – Parabellum is a massively overlong film where an awful lot of people die

John Wick: Chapter 3 – Parabellum                               Cert: 15, 2hrs 10mins Rating: By now, a resourceful teenager – probably living in his parents’ basement in the United States – knows exactly how many people are killed in John Wick: Chapter 3 – … Read more

More than a MILLION people may have missed out on a meningitis vaccine due to an IT blunder

A 21-year-old man died after his GP failed to alert him he was eligible for a free meningitis vaccine due to a computer blunder.  Tim Mason began to fell unwell on March 15 last year but pushed on regardless. The following day, Mr Mason, of Tunbridge Wells, Kent, woke in the early hours violently vomiting, prompting … Read more

British people breathe equivalent of one cigarette a day because of air pollution, doctors warn

British people are breathing in the equivalent of one cigarette a day because of air pollution, a leading doctor has warned. The Government is now being begged by two royal medical colleges to do more to tackle the public health crisis, which is shortening thousands of people’s lives. The Royal College of Physicians and Royal … Read more

One in 20 people in England have been aggressively harmed by a drunk person over the past year

One in 20 people in England have been ‘aggressively harmed’ by a drunk person over the past year, research suggests. A study found 4.6 per cent of 5,000 people surveyed reported being hurt, ‘sexually forced’ or physically threatened as a result of someone else’s drinking. And one in five claimed to have endured ‘minor harms’ … Read more

Virtual reality reduced Parkinson’s symptoms for 10 people

Virtual reality reduced Parkinson’s symptoms for 10 people: Six weeks of practice helped patients hone their muscle control and balance 10 people with Parkinson’s used the VR system for 30 minutes, three times a week over the course of 6 weeks They were much more adept at walking, turning, staying balanced afterwards By Mia De … Read more

Stroking GUINEA PIGS helps people recover from catastrophic brain injuries

People who suffer catastrophic brain injuries may recover their social skills quicker by stroking guinea pigs, research suggests. Traumatic brain injuries often affect a patient’s ability to feel empathy and express their emotions. But a study found allowing patients to stroke ‘cute animals’ – such as micro pigs, rabbits and donkeys – during rehabilitation sessions … Read more

We’re in the grip of a diabetes epidemic, four people reveal how you can tell if you’re in danger

At crisis levels — that is how some experts describe the increase in the numbers of people being diagnosed with type 2 diabetes. New data published last week revealed there were more than 200,000 new cases diagnosed in England and Wales alone in 2017, the equivalent of one diagnosis every three minutes. ‘In an average … Read more