JO ELVIN: Has 'gymnast chalk' cured my migraines?
JO ELVIN: Five years ago, I started adding a teaspoon of flavourless, powdered magnesium to a glass of water an hour before bed, and drinking it and within three months I had fewer migraines.
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JO ELVIN: Five years ago, I started adding a teaspoon of flavourless, powdered magnesium to a glass of water an hour before bed, and drinking it and within three months I had fewer migraines.
Of all the things to keep me awake in 2020, I never imagined it would be my hands. And yet there I was, for the fourth night in a row, scrabbling around the bathroom cabinet at 3am for something – anything – that would soothe the now constant stabbing, painful itching on both of them. … Read more
Louise Redknapp’s nearest and dearest know she’s in a dark place when they find her at home, curled up on the couch wearing… The Cardigan. It’s multicoloured, with big threads hanging off and reaching past her knees. ‘It’s called the man-repeller,’ she laughs. ‘The kids go, “Mum, you’re wearing The Cardigan. You all right?”’ I’d … Read more