cauliflower

Stage three: Egg-fried Cauliflower rice with chicken and kale

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Stage three: Egg-fried Cauliflower rice with chicken and kale By Professor Roy Taylor Published: 00:02 GMT, 12 January 2020 | Updated: 00:02 GMT, 12 January 2020 You can use any non-starchy vegetables in this simple stir-fry – broccoli, courgette and asparagus all work well Prep time 10-15 minutes Cook time 25 minutes Serves 2 Calories … Read more

Stage two: Garam masala and ginger chicken curry with green beans and cauliflower rice 

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Stage two: Garam masala and ginger chicken curry with green beans and cauliflower rice By Professor Roy Taylor Published: 00:02 GMT, 12 January 2020 | Updated: 00:02 GMT, 12 January 2020 A simple curry that is brilliant for all the family – kids and grown-ups alike Prep time 5-10 minutes Cook time 35 minutes Serves … Read more