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A marketing firm which boasts that it’s ‘vegan from the roots up’ has been slammed for hypocrisy as it feeds its own staff bacon and sausage rolls as a weekly treat. Ethica has been getting the meat baps delivered to its offices in Norwich, Norfolk, every Friday. The breakfast perk, known as Fat Frydays, was revealed by … Read more
Stage three: Herb omelette with feta, courgette and bacon By Professor Roy Taylor Published: 00:03 GMT, 12 January 2020 | Updated: 00:03 GMT, 12 January 2020 Always use a nonstick frying pan when cooking an omelette and cook it on quite a high heat (and ideally use a rubber spatula if you have one). The … Read more
Stage two: Microwave eggs with bacon, spinach and chilli By Professor Roy Taylor Published: 00:02 GMT, 12 January 2020 | Updated: 00:02 GMT, 12 January 2020 Stage two: More choice, more deliciousness For two weeks, substitute one shake for an evening meal (400-500 calories) that’s low in carbs and contains plenty of veg. Then, for the … Read more