Zara McDermott and Sam Thompson soak up the sun on romantic day out in the park

Zara McDermott and Sam Thompson look every inch the happy couple as they soak up the sun on romantic day out in the park

They celebrated their one-year anniversary with a loved-up snap earlier this month.

And Zara McDermott and her boyfriend Sam Thompson looked in good spirits as they enjoyed a day in the park on Thursday.

The Made In Chelsea stars soaked up the sun as they brought their pet pooch with them for the afternoon stroll.

Out and about; Zara McDermott, 23, and her boyfriend Sam Thompson, 27, looked in good spirits as they enjoyed a day in the park on Thursday 

Zara, 23, was dressed casually for the day, donning a dark grey T-shirt with a pink tie-dye print and black shorts.

Also sporting a pair of flip flops, the former Love Island star added to her outfit with a black handbag.

Zara completed her look for the day by letting her brunette locks fall loose down her shoulders.

Sam, 27, also opted for a laid back look, sporting a black T-shirt with dark grey shorts and a black cap.  

Couple: The Made In Chelsea stars soaked up the sun as they brought their pet pooch with them for the afternoon stroll

Couple: The Made In Chelsea stars soaked up the sun as they brought their pet pooch with them for the afternoon stroll

Laid back: Zara was dressed casually for the day, donning a dark grey T-shirt with a pink tie-dye print and black shorts

Laid back: Zara was dressed casually for the day, donning a dark grey T-shirt with a pink tie-dye print and black shorts

Laid back: Zara was dressed casually for the day, donning a dark grey T-shirt with a pink tie-dye print and black shorts

Casual: Sam also opted for a laid back look, sporting a black T-shirt with dark grey shorts and a black cap

Casual: Sam also opted for a laid back look, sporting a black T-shirt with dark grey shorts and a black cap 

The couple spent some time relaxing in the sun before they went for a stroll through the capital.  

It comes after Zara and Sam celebrated their one-year anniversary with loved-up snaps uploaded to Instagram earlier this month.

The reality TV stars marked their relationship milestone with an idyllic picnic as they lapped up the good weather.

Ensemble: Also sporting a pair of flip flops, the former Love Island star a dded to her outfit with a black handbag

Ensemble: Also sporting a pair of flip flops, the former Love Island star a dded to her outfit with a black handbag

Ensemble: Also sporting a pair of flip flops, the former Love Island star a dded to her outfit with a black handbag

Day out: The couple spent some time relaxing in the sun before they went for a stroll through the capital

Day out: The couple spent some time relaxing in the sun before they went for a stroll through the capital 

Fun: The pair put on a cosy display as they sat next to each other in the park

Fun: The pair put on a cosy display as they sat next to each other in the park 

History: Zara found fame on Love Island and then began appearing on Made In Chelsea when she started dating Sam

History: Zara found fame on Love Island and then began appearing on Made In Chelsea when she started dating Sam 

Relationship: The couple celebrated their one-year anniversary with a loved-up snap earlier this month

Relationship: The couple celebrated their one-year anniversary with a loved-up snap earlier this month

Relationship: The couple celebrated their one-year anniversary with a loved-up snap earlier this month 

Sam flaunted his toned physique as he donned nothing but a pair of black shorts and sat cross-legged on a blanket.

Zara reclined in his lap as she too showcased her sun-kissed skin in a red floral dress while posing playfully for the camera.

Sam uploaded his snapshot alongside a caption that read: ‘1 year ago today, the most beautiful, kind and caring girl came into my life.

Post: Sam uploaded his snapshot alongside a caption that read: '1 year ago today, the most beautiful, kind and caring girl came into my life'

Post: Sam uploaded his snapshot alongside a caption that read: ‘1 year ago today, the most beautiful, kind and caring girl came into my life’

He said: 'I never thought I'd be lucky enough to know what true love was, and every day I need to pinch myself to check this is real'

He said: ‘I never thought I’d be lucky enough to know what true love was, and every day I need to pinch myself to check this is real’

Sam added: 'I don't say it enough. I love you so much. Here's to many more years together [red heart emojis]'

Sam added: ‘I don’t say it enough. I love you so much. Here’s to many more years together [red heart emojis]’

Zara wrote: 'Happy anniversary darling. I love you forever. let's go stuff our faces and watch The Last Kingdom in bed together'

Zara wrote: ‘Happy anniversary darling. I love you forever. let’s go stuff our faces and watch The Last Kingdom in bed together’ 

Romance: The pair regularly share loved-up snaps together on social media

Romance: The pair regularly share loved-up snaps together on social media 

‘I never thought I’d be lucky enough to know what true love was, and every day I need to pinch myself to check this is real. I don’t say it enough. I love you so much. Here’s to many more years together [red heart emojis].’

Zara posted a similar picture of the pair tucking into their lunch with a caption that said: ‘When you just wanna kiss his face but he just wants to eat. Sam is a mood.

‘Happy anniversary darling. I love you forever. let’s go stuff our faces and watch The Last Kingdom in bed together.’

Happy couple: Sam and Zara celebrated their one-year anniversary with this snap earlier this month

Happy couple: Sam and Zara celebrated their one-year anniversary with this snap earlier this month