Kate Ferdinand talks about overcoming her gym obsession

One look at Kate Ferdinand’s Instagram page and you would presume she has it all- an incredible figure, a lavish lifestyle and legions of followers.  But behind her glossy profile, the reality star, 28, has spoken out on her addiction to the gym, her 15-year battle with body dysmorphia and a ‘struggle to love myself’. … Read more

Britain’s five-a-day obsession is triggering a frightening new allergy 

Britons are now chugging 898 million litres of fruit juices and smoothies each year, according to the British Soft Drinks Association (stock image) Walk down any suburban high street and you’ll see at least one slender gym-bunny clutching a brightly coloured fruit juice or smoothie. And these days, it’s not just exercise fiends who enjoy … Read more