Stage three: Bulgur wheat kedgeree | Daily Mail Online

Stage three: Bulgur wheat kedgeree By Professor Roy Taylor Published: 00:03 GMT, 12 January 2020 | Updated: 00:03 GMT, 12 January 2020  Stage 3: Tasty ways to stay on track You can return to a normal pattern of eating now with three nutritious meals a day relatively low in carbs. You don’t need to calorie … Read more