The Japanese city of Kamakura tells tourists not to eat and walk in crowded areas

Japanese city tells tourists not to eat and walk in crowded areas to prevent spillages ruining other visitors’ clothes Kamakura has issued official ordinance politely asking tourists to sit when eating It describes eating while walking as a ‘public nuisance’ due to potential for spills Despite the signs, there won’t be any fines or penalties … Read more

Avocado could be doing wonders for our waistlines and diabetes risk – but not if we eat it on toast

Avocados are great for your diet – but not on toast, nutrition researchers say.  It may sound obvious.  Bread, a demonized processed carb, has essentially piggybacked superfood starlet avocado to be accepted, even revered, by clean-eating evangelists.  Even the most devout avo-toasters know avocado is the Cher to bread’s Sonny, nutrition-wise.  But this new study, … Read more

Mothers who eat diets full of omega-3 and omega-6 fatty acids raise risk of ADHD symptoms in kids

A mother’s diet during pregnancy could influence her child’s risk of developing symptoms of attention deficit hyperactivity disorder (ADHD), a new study suggests. While women are often encouraged to eat foods rich in omega-6 fatty acids – like nuts and soybeans – the study found that increased the risk of their children being inattentive and impulsive … Read more

TV’s Baker Brothers give their tips on what to eat in Portugal

Don’t starve in the Algarve! Baker Brothers share their recipe for a fab time sampling Portuguese wares Loule market has stalls filled with fresh produce and is buzzing on Saturdays  Dive into the fish market in Quarteira for clams, prawns, sea bass and dourada Gigi’s has good seafood and its opera-singing owner uses a sabre … Read more