Brits have been allowed to head out on one daily exercise session while in lockdown.
So Vogue Williams and Spencer Matthews made their workout session a family affair as they headed to their local park with son Theodore on Tuesday.
The married couple made the most of the sunshine and fresh air as they went on a three kilometre run in London before heading home to continue self isolating.
Three’s company: ogue Williams and Spencer Matthews made their workout session a family affair as they headed to their local park with son Theodore on Tuesday
Vogue, 34, kept things casual for the outing as she slipped into an all black ensemble.
The reality star, who is expecting her second child with Spencer, sheathed her baby bump beneath a Nike jacket that she teamed with leggings and trainers.
By her side, husband Spencer, 31, opted for a grey tracksuit as he pushed their son through the park.
Stepping out: The married couple made the most of the sunshine and fresh air as they went on a three kilometre run in London before heading home to continue self isolating
Taking to Instagram later, Vogue shared: ‘It’s fully summer in London today.
‘We just went for a little exercise in the park, it was really empty to maybe people were listening…
‘We did a three kilometre run and now we’re home and we’re going to hang on the balcony for the day.’
She captioned the clip: ‘Also I’m DELIGHTED I managed a 3k run because I thought I’d have to stop running but I feel absolutely fine doing it!’
Once a day: British citizens have been allowed to head out on one daily exercise session while in lockdown
Low-key look: Vogue, 34, kept things casual for the outing as she slipped into an all black ensemble
Under Britain’s new lockdown rules, it is permissible to leave the house for one form of exercise once a day.
On Monday night Boris Johnson placed the UK on lockdown to tackle the coronavirus, threatening police fines for anyone who ignores new measures including a ban on public gatherings of more than two people.
The Prime Minister detailed a short list of reasons why individuals can leave their homes as he ordered the immediate closure of all shops selling non-essentials items yesterday evening.
Casual: The reality star, who is expecting her second child with Spencer, sheathed her baby bump beneath a Nike jacket that she teamed with leggings and trainers
Grey day: By her side, husband Spencer, 31, opted for a grey tracksuit as he pushed their son through the park
He ordered people to only leave the house to shop for basic necessities ‘as infrequently as possible’ and to perform one form of exercise a day.
Or they could seek medical help, provide care to a vulnerable person or travel to work if ‘absolutely necessary’, he said in a televised address from within Downing Street.
‘That’s all – these are the only reasons you should leave your home,’ he said. ‘You should not be meeting friends. If your friends ask you to meet, you should say No. You should not be meeting family members who do not live in your home.
Chilling: Taking to Instagram later, Vogue shared, ‘It’s fully summer in London today. ‘We just went for a little exercise in the park, it was really empty to maybe people were listening… ‘
‘If you don’t follow the rules the police will have the powers to enforce them, including through fines and dispersing gatherings.’
All public gatherings of more than two people – other than those they live with – will be barred, the PM said. Other premises being shuttered are libraries, playgrounds, outdoor gyms and places of worship.
While parks will remain open for exercise, all social events including weddings and baptisms will be stopped. Funerals, however, can continue.
Pleased: Vogue remarked that the park had been empty apart from them as she praised people for staying in their homes whilst under lockdown
Working up a sweat: Parks will remain open for exercise under lockdown but all social events including weddings and baptisms will be stopped
Meanwhile, earlier on Monday Vogue looked calm and carefree as she shared a fun fake tan tutorial with her Instagram followers.
The presenter looked radiant in the clip as she showcased her blossoming baby bump by stripping down to her underwear.
Clad in a black two set and brandishing a tanning mitt, Vogue got to work applying her fake tan, before roping in a friend Joanne McNally to help her out.
Puppy love: The family also ensured the dog got their daily walk on the outing
Keeping fit: Vogue is determined to keep exercising throughout her pregnancy
As well as providing a step by step guide on how to fake tan, Vogue revealed she would be giving away products from her Bare By Vogue range to NHS staff amid the coronavirus pandemic.
The Irish beauty explained she would be giving away 10 sets to ‘those who deserve it most right now’, as she asked her followers to nominate their NHS worker pals.
Earlier this month, Vogue revealed she is expecting her second child with husband Spencer Matthews.
Bumping along: Vogue looked calm and carefree as she shared a fun fake tan tutorial for her Instagram followers on Monday
Radiant: The presenter, 34, looked radiant in the clip as she showcased her blossoming baby bump by stripping down to her underwear
The couple are already parents to son Theodore, 18 months.
During a live video appearance on Friday’s Lorraine show, Vogue revealed that the couple found out they were expecting when she was 10 weeks gone and they have since learned they are having a baby girl.
Vogue suggested the reason she isn’t ‘obsessing’ over her pregnancy is because she’s looking after Theodore.
Two’s company: Clad in a black two set and brandishing a tanning mitt, Vogue got to work applying her fake tan, before roping in a friend Joanne McNally to help her out
Current government advice suggests that pregnant women stay indoors and follow social distancing measures amid the COVID-19 (coronavirus) pandemic.
Vogue revealed: ‘I guess it’s because I have Theodore running around.
‘Someone the other day said, “Send me a picture of your bump” and I thought, “I don’t even have one” whereas last time I had an update almost every day.
Helping hand: As well as providing a step by step guide on how to fake tan, Vogue revealed she would be giving away products from her Bare By Vogue range to NHS staff
Kind: The Irish beauty explained she would be giving away 10 sets to ‘those who deserve it most right now’, as she asked her followers to nominate their NHS worker pals
‘This time, it’s kind of nicer because I’m not obsessing over being pregnant.
‘It’s nice to spend time with Theodore and he’s constantly needing attention, so it doesn’t give me that much time to think about being pregnant.’
Vogue admitted she enjoys the distraction because she sometimes struggles with pregnancy, adding: ‘I wouldn’t say it’s my favourite thing in the world. I find it quite hard.’
Happy family: Earlier this month, Vogue revealed she is expecting her second child with husband Spencer. The couple are already parents to son Theodore, 18 months