Olivia Buckland showcases her VERY pert posterior in grey cycling shorts and a crop top as she completes a home workout
She has been keeping up with her fitness regime during lockdown.
And Olivia Buckland worked up a sweat as she completed week seven of her Shreddy fitness challenge on Sunday.
The Love Island star, 26, showed off her very pert posterior in a grey leisurewear ensemble which hugged her hourglass frame.
Peachy: Olivia Buckland worked up a sweat as she completed week seven of her Shreddy fitness challenge on Sunday
The reality TV personality flashed her toned tattooed waist in skintight cycling shorts and a plunging crop top as she worked up a sweat inside her Essex home.
As well as the series of workout videos, Olivia penned a lengthy caption where she told fans how they can follow her exercises at home.
Olivia shared: ‘YESSSS to the real time workouts on Shreddy – they have been such a great addition either for my super active days or on my rest days as a quick burst if I have extra energy!
‘I’ve been following the home tone up plan & I love it! 2 weeks left of the Shreddy Challenge, let’s all keep going. Today I did the Butt & Nothing Butt real time workout, let me know your fave & if you’ve tried it! It was a right BURNNNN!’
Looking good: The Love Island star, 26, showed off her very pert posterior in a grey leisurewear ensemble which hugged her hourglass frame
Work it: The reality TV personality flashed her toned tattooed waist in skintight cycling shorts and a plunging crop top as she worked up a sweat inside her Essex home
She filmed the video at the bottom of the staircase of the stunning Essex home she shares with husband Alex Bowen, 28.
Olivia’s two sweet dogs were relaxing on her workout mat while she wiggled her bottom for the camera before giving it a cheeky slap.
She then took viewers through a series of squats, lunges and leg raises.
Both Olivia and husband Alex have been determined to maintain their fitness despite the closure of all gyms across the United Kingdom.
Inspirational: As well as the series of workout videos, Olivia penned a lengthy caption where she told fans how they can follow her exercises at home
Lunge! She filmed the video at the bottom of the staircase of the stunning Essex home she shares with husband Alex Bowen, 28
The star credits exercise to helping with her overall mental health, something which she recently spoke about.
Olivia discussed her ‘bad days’ when suffering with depression and anxiety.
In the chat, in conjunction with MTV, Olivia admitted at some of her lowest points, she wouldn’t brush her teeth or shower yet she discussed her determination to rid herself of the guilt that came with her ‘down days’.
The reality star said: ‘I used to feel guilty for having a bad day, so if I spent the whole day in bed, I wouldn’t brush my teeth, I wouldn’t shower and I had to learn not to feel guilty about that…
Puppy love: Olivia’s two sweet dogs were relaxing on her workout mat while she wiggled her bottom for the camera before giving it a cheeky slap
Plank: Olivia took viewers through a series of squats, lunges and leg raises
‘I think sometimes when you’re so stressed you really do get knackered.
‘You need the sleep so don’t feel bad you need the time to recuperate it helped me to learn and accept that I will always have bad days but you will eventually get out of them.’
Olivia and Alex finished as runners up on the 2016 series of Love Island.
The couple got engaged just a few months after leaving the Mallorcan villa and tied the knot in a romantic ceremony at Gosfield Hall in Essex in September 2018.
Working hard: Both Olivia and husband Alex have been determined to maintain their fitness despite the closure of all gyms across the United Kingdom
Love story: Olivia and Alex finished as runners up on the 2016 series of Love Island. The couple tied the knot in a romantic ceremony at Gosfield Hall in Essex in September 2018