Jessica Marais dons tights and a hoodie as she strolls home following an early morning yoga session

Actress Jessica Marais has suffered very public highs and lows in her personal life over the past few years. 

But the 35-year-old kept it casual cool in a pair of tights and a black hoodie after an early morning yoga class in Coogee.

Jessica, who rose to fame on TV drama Packed To The Rafters, looked fresh faced and make-up free after the exercise class.  

The South African born actress carried a blanket, ugg boots and wore a pink backpack over her shoulders. 

The Love Child star also carried a water bottle in her hand ensuring she kept hydrated.  

Lately, Jess has been spotted enjoying a number of public outings near her home in Sydney’s eastern suburbs.  

Jessica sparked concern last year after she was hospitalised in a ‘distressed state’.

On the afternoon of May 2, 2020, the Wrong Girl actress was walked from her Sydney home to an ambulance, where she was put on a gurney and taken to the Prince of Wales Hospital in Randwick.

A witness told Daily Mail Australia she was not wearing any shoes, her hair was a ‘dishevelled mess’ and she was in a ‘visibly distressed state’.

Fortunately, she appeared happy and healthy several weeks later as she spent time with her Packed to the Rafters co-star Hugh Sheridan.

In 2014, Jessica had spoken about being diagnosed with bipolar disorder.

‘I was diagnosed at one point with bipolar. I have developed ways to talk myself down from any ledges I find myself on,’ she told The Australian Women’s Weekly.

‘There’s probably one day a month when I am an absolute mess. In my case it’s hard to separate what is due to trauma or stress and what is due to a simple chemical imbalance.’