Jane Seymour, 69, says she never retouches her bikini photos: ‘It’s just me out there’

Jane Seymour, 69, says she never retouches her bikini photos: ‘It’s just me out there’

Jane Seymour isn’t afraid of embracing her natural figure.

The 69-year-old beauty revealed that she never retouches her swimsuit photos while chatting with People. 

‘I don’t retouch any of those pictures, it’s just me out there,’ the English actress said.

Loving herself: Jane Seymour revealed she never retouches her photos, even at 69

Jane used a recent photo of herself splashing under a waterfall during a vacation to Costa Rica to explain.

‘You can tell in the one in the waterfall, I certainty didn’t put hair and makeup and do anything for that. I was getting splashed by a serious, serious waterfall there.’

The star looked carefree while frolicking around in the water wearing a tasteful but low-cut blue suit.

Making a splash! 'You can tell in the one in the waterfall, I certainty didn't put hair and makeup and do anything for that. I was getting splashed by a serious, serious waterfall there'

Making a splash! ‘You can tell in the one in the waterfall, I certainty didn’t put hair and makeup and do anything for that. I was getting splashed by a serious, serious waterfall there’ 

Try your hardest! She had simple advice for anyone looking for the same confidence, telling them every little bit of effort counts

Try your hardest! She had simple advice for anyone looking for the same confidence, telling them every little bit of effort counts

She had simple advice for anyone looking for the same confidence. 

‘I felt that there are a lot of people I know who just give up,’ Seymour explains. ‘They have the babies and they say, “Okay, I’m done caring about how I look and staying in shape.” And then I think they think that people like me go to exotic spas and do all kinds of special treatments and I don’t do any of that. 

‘I think I wanted to show people what would happen if you just did a very simple regimen like I do, where you’re not on any specialty diet, you eat as sensible as you can, everything in moderation.’

Food for thought: Jane relies on a Mediterranean-inspired diet of fish, nuts and veggies. She's also tried intermittent fasting, which the star says 'really works.'

Food for thought: Jane relies on a Mediterranean-inspired diet of fish, nuts and veggies. She’s also tried intermittent fasting, which the star says ‘really works.’

She relies on a Mediterranean-inspired diet of fish, nuts and veggies. She’s also tried intermittent fasting, which the star says ‘really works.’ 

For her face, Jane embraces a special evening routine.

‘I exfoliate really, really well. Then I use Crepe Erase — and I tend to use a lot of it. I love it and I put it in the regular places, on my chest, my arms, my legs and even my face. It’s all about plumping this skin up and enabling it to reset itself, too.’

Jane rose to fame in the 70s, known for her role as a Bond Girl in 1973’s Live Or Let Die as well as parts in Somewhere in Time (1980); East of Eden (1981); The Scarlet Pimpernel (1982 film); Onassis: The Richest Man in the World (1988); War and Remembrance (1988); the French epic La Révolution française (1989) as the ill-fated queen Marie Antoinette; and Wedding Crashers (2005).

Bond girl: Jane rose to fame in the 70s, known for her role as a Bond Girl in 1973's Live Or Let Die, above

Bond girl: Jane rose to fame in the 70s, known for her role as a Bond Girl in 1973’s Live Or Let Die, above